Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

HurricaneHippo

Well-Known Member
Messages
295
Type of diabetes
Type 2
Treatment type
Diet only
I would love for some advice on how to get my waking BG down, I usually get up about 8 then test a few times a week, BG is normally between 7-8.
I usually eat dinner about 6 in the evening then maybe a cup of tea about 9 sometimes with a small snack before going to bed at circa MDT, i take two Metformin at 10, I don’t drink alcohol except for Friday evening when I have about 3 pints of ale, I’m doing something wrong so any advice would be welcomed


I’m new to all this but I found eating my last meal really early helps. My last meal is usually before 4pm. But I’ve only been doing all this for two weeks but I’ve managed to come down from 8’s to 5’s in two weeks with intermittent fasting, low carbs and eating early. Might be worth a try?