No Jellybabies mentioned so you get a winner. @DEBBIESCOTT great stuff - is Saturday a rest day or don't you do those? I have heard/read of active rest - 10k steps seems to be what that means. Attached is what Stabbo offered up back when I thought 3 nosebags per day was a good idea.4.3 for me![]()
I know nothing about bg management but I do know that is a brilliant idea knowing you somewhat.Morning All. Stuck in the 7s it seems. Yesterday 7.5 after FFF and today 7.0 after big bowl of Moules Mariniere with no accompaniments. Sub 20g carbs all day. What a sorry state. If this carries on I might take a break from testing FBG. Happy Saturday everyone.
Yes, Saturday is rest day, already walked 2.07 miles with a friend after housework & food shopping will definitely be over 10,000 stepsNo Jellybabies mentioned so you get a winner. @DEBBIESCOTT great stuff - is Saturday a rest day or don't you do those? I have heard/read of active rest - 10k steps seems to be what that means. Attached is what Stabbo offered up back when I thought 3 nosebags per day was a good idea.
4.9 today.
@PenguinMum What are your numbers like through the rest of the day and after meals?If this carries on I might take a break from testing FBG
thanks ian was about to have breakfast so just gave less insulin,done the trick xNo Jellybabies mentioned so you get a winner. @DEBBIESCOTT great stuff - is Saturday a rest day or don't you do those? I have heard/read of active rest - 10k steps seems to be what that means. Attached is what Stabbo offered up back when I thought 3 nosebags per day was a good idea.
Tbh I don’t usually test while I stick to our usual meals which are “safely banked”. I wore a Libre up to a few days ago which as always gave me wildly fluctuating figures mostly incompatible with Mr Codefree. Just tested two hours after lunch (small plate ham salad) and am 7.2. This morning had my usual slice HiLo toast (5g) which is essential as if I don’t eat it just continues upwards then I had a busy distracted morning. think I am spending more time higher than I would like but I am just not prepared to go lower than 20g/day and I just CAN’T fast. Maybe I am too stressed about it all. Bet you’re sorry you asked..but thank you!@PenguinMum What are your numbers like through the rest of the day and after meals?
Thanks for the understanding Ian. Life is just not worth it to reduce my spartan meals any further and as you know I look forward to the treat that is FFF!I know nothing about bg management but I do know that is a brilliant idea knowing you somewhat.
@PenguinMum, not at all sorry, on the contrary this is all intensely fascinating to me, and other people's experiences help me too. Eg I used to have the problem you mention of bgs rising unless I ate, but that seems to have gone away. What next?Bet you’re sorry you asked
@PenguinMum, not at all sorry, on the contrary this is all intensely fascinating to me, and other people's experiences help me too. Eg I used to have the problem you mention of bgs rising unless I ate, but that seems to have gone away. What next?