What have you eaten today? (Low carb forum)

[Outlier]

Usual brunch. Teatime 1 dry cracker. Dinner - a stew made from leftover beef, aubergine, green tomatoes, courgettes, mushrooms and leeks. No sign of any chocolate tonight.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: M&S Valentine’s Day meal deal. Lobster and prawn thermador for starter, followed by sirloin steak with garlic butter, asparagus and broccoli spears, then salted caramel profiterols. By careful choices and letting hubby have the bigger portion of pudd the meal came to 20.6g carbs for me

 

[filly]

Coffee and unsweetened almond milk x 3
Cottage cheese
Cheese 2 1/2
Smoked salmon

 

[shelley262]

Breakfast kefir then scrambled eggs
Lunch picnic in the glorious sunshine on a hike - a ham sandwich made with hm LC bread followed by hm LC coffee and walnut cake
Dinner steak with mushrooms, onions and a few tomatoes

Followed by hm LC ginger cake.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch a few seeded crackers with the last of my Valentine's deal French cheeses followed by a portion of my freshly baked LC spicy, sticky ginger cake

Dinner a slow cooked mixed game casserole served with cauliflower cheese followed by hm LC lemon drizzle

 

[KennyA]

Just off to have some lamb rump steaks, cabbage and leeks, mushrooms in cream.

Previously today about six coffees (cream) and one low (6g) carb bagel with butter and marmite.

Edit: plus two three glasses of a Lidl Barbera d'Asti, rather nice.

 

[Outlier]

Usual brunch. Teatime 2 dry crackers. Dinner - steak, cauliflower, sprouts and 1 carrot, glass of water with a tablespoon of brandy on top - this way you drink the water through the spirit and it tastes like a full glass of spirit. No chocolate has graced my plate today.

 

[DJC3]

Usual brunch. Teatime 2 dry crackers. Dinner - steak, cauliflower, sprouts and 1 carrot, glass of water with a tablespoon of brandy on top - this way you drink the water through the spirit and it tastes like a full glass of spirit. No chocolate has graced my plate today.

That’s an interesting way to drink more water, I’m going to try it. Sympathy for the lack of chocolate.

 

[DJC3]

Brunch was a h/b egg. Slice of cheese and way too many nuts.
Main meal slow roast brisket with broccoli, kale cooked in garlic butter and puréed swede. Followed this with some Cornish Brie and M&S seedy crackers.

 

[IanBish]

Lunch today consisted of three high meat content (90%) pork sausages with home made onion gravy, mashed potatoes, green beans, carrots and a couple of sprouts. Tea was a couple of small pork pies.

 

[filly]

No Coffee today
Blueberries Pancake and sour cream x 2!!
Cheese
Ham and coleslaw tomato

 

[shelley262]

I have a small dash of gin (like @Outlier does with brandy) floating it on water but also add ice and a slice - much prefer it these days I used to drink with soda water. Also prefer a dash of white wine in water rather than a glass of white wine - good way to keep alcohol consumption down and hydration up.

 

[shelley262]

Breakfast kefir then scrambled eggs
Lunch hm LC cheesy protein roll filled with ham followed by hm LC coffee and walnut cake
Dinner chicken and ham salad followed by hm LC sticky spicy ginger cake.

 

[DJC3]

B- bacon sandwich in lc bread.
L- cheese and M&S seedy crackers followed by Greek yoghurt and a chopped strawberry.
D- Lemon and pepper pork loin chops, greens and mushrooms cooked in garlic butter, steamed broccoli. A slice of h/m LC ginger cake to follow ( snap @shelley262)

 

[Outlier]

Usual brunch. Teatime 1 dry cracker. Dinner - steak with broccoli, sprouts and cauliflower, 1 glass red wine, no chocolate.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: low carb fish pie with cauliflower, broccoli and carrots.

 

[filly]

Coffee and cream
2 Cafe Lattes
Pancakes and Pork
Tomato

 

[Antje77]

Second day of my rillons de Tours, today with a large salad.
Andries declined so I'll likely have the same meal tomorrow.

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch M and S seeded crackers with comte and stilton followed by a few squares of Montezumas 100% absolute black with Almonds
Dinner frittata and salads plus, as it's Shrove Tuesday, a low carb pancake ( made with Panda flour) served with lemon juice.

 

[filly]

Coffee and unsweetened almond milk x 1
Cottage cheese and tomato
2 milk lollies
Pork and coleslaw