What have you eaten today? (Low carb forum)

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb burger in a low carb roll, a smidge of rosemary jelly, cheese and a side salad. Oh and mayo!

 

[DJC3]

Black coffee this morning then a busy and anxious afternoon waiting for a phone call.
As usual in this sort of situation I found myself snacking. Started with lunch of a small L/c sandwich with ham and cheese then variously: nuts, yoghurt, cheese, chocolate ( at least it was Montezuma’s) very annoying!
Grandchildren round for pancake tea. I joined in with L/c pancakes using this recipe https://sugarfreelondoner.com/almond-cream-cheese-pancakes/#recipe
Topped with a spoonful of M&S seed butter (5.5g carbs/100g) and berries.

 

[mojo37]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: M&S seedy crackers with course mushroom paté and coleslaw.

View attachment 74872

Ah so you managed to get some of the crackers lol

 

[mojo37]

Breakfast kefir then bacon and egg
Lunch hm LC cheesy protein roll and cheese followed by a portion of LC sticky spicy ginger cake (made this morning)
View attachment 74891
Dinner frittata and salads
View attachment 74892

Your cakes always look so delicious .

 

[DJC3]

Breakfast h/m yoghurt with a spoonful of M&S seedy nut butter.
Lunch: Edam cheese ‘crackers’ with pate and a few walnuts. DGF blondie.
D- Duck breast air fried with stir fried veg.

 

[shelley262]

Breakfast kefir then scrambled eggs
Lunch cheese and seeded crackers followed by a few squares of Montezumas absolute black chocolate 100% with Almonds
Dinner gammon steak topped with cheese rarebit ( cheese, mustard, pepper and butter with dash of cream) served with mushrooms and peas followed by hm LC chocolate brownie.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop coconut cappuccino and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

 

[Outlier]

Usual brunch. Teatime 2 dry crackers. Don't know why I'm so hungry this week. Dinner - roast chicken with cauliflower, sprouts and broccoli, one glass red wine, no choco.

 

[filly]

Bit of a day.
Coffee and unsweetened almond milk x 1
Avocado, Sourdough, 2 Poached eggs cherry tomatos
2 Herrings
1 Milk Lolly

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch cheese and seeded crackers followed by a few squares of 100% Montezuma chocolate.
Dinner pork saltimboca served with sprouts and mushrooms

Followed by a piece of hm LC lemon drizzle cake.

 

[Outlier]

Usual brunch. Teatime 2 dry crackers. Dinner - cottage pie with sprouts, cauliflower and a carrot. 1 glass red wine. 4 squares Montezuma's.

 

[filly]

Coffee and unsweetened almond milk x 2
Chicken and tomato
Ham and sour cream tomato
More Ham

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: scrambled egg on Marmite on LC toast.

 

[DJC3]

H/m yoghurt with M&S seedy nut butter for breakfast.
Lunch was a ham and cheese omelette followed by warmed DGF salted caramel blondie with cream.
Dinner pheasant curry with tenderstem broccoli and avocado.
Tv snack a little later was kale crisps ( cooked in airfryer on dehydrate setting)

 

[IanBish]

Lunch: a prawn mayonnaise sandwich
Dinner: a small portion of Basmati rice fried with mushrooms, frankfurters, onions, tomatoes and garden peas

 

[shelley262]

Breakfast kefir then bacon and egg
Made a new Panda Flour low carb recipe - golden hot cross buns which uses dehydrated blueberries(optional) - a real find as they look like currants but don't have as many carbs. I found it easy using my air fryer and will be trying dehydrating other fruit. Think may try with some thin orange peel for flavours in cakes.

Dehydrating Fruits

Dehydrating Fruits

t4s.site

I then made the hot cross buns:

Panda Golden Hot Cross Buns

Panda Golden Hot Cross Buns

t4s.site

Had one with butter and served with some cheese for lunch.
Dinner wild salmon and cauliflower cheese followed by hm LC ginger cake.

 

[Outlier]

Usual brunch.Teatime 2 dry crackers. Dinner cheese omelette, salad that included 1 raw carrot, 1glass red wine, 4 squares Montezuma's

 

[filly]

Coffee and unsweetened almond milk x 2
Cottage Cheese
Corned Beef tomatoes
Cheese x 2
Sour Cream too much

 

[DJC3]

Breakfast kefir then bacon and egg
Made a new Panda Flour low carb recipe - golden hot cross buns which uses dehydrated blueberries(optional) - a real find as they look like currants but don't have as many carbs. I found it easy using my air fryer and will be trying dehydrating other fruit. Think may try with some thin orange peel for flavours in cakes.

Dehydrating Fruits

Dehydrating Fruits

t4s.site

View attachment 75021
I then made the hot cross buns:

Panda Golden Hot Cross Buns

Panda Golden Hot Cross Buns

t4s.site

View attachment 75022
Had one with butter and served with some cheese for lunch.
Dinner wild salmon and cauliflower cheese followed by hm LC ginger cake.

The buns look fantastic! How long did the blueberries take to dehydrate?

 

[DJC3]

Breakfast of ham, h/b egg, sheep’s cheese and sauerkraut.
Lunch- a bit more of the sheep’s cheese ( it’s delicious) and a handful of Brazil nuts.
Dinner- Hake with capers and lemon butter sauce on a bed of spinach, with Tenderstem broccoli. DGF salted caramel blondie.