Wow @janey27 you have done so amazingly well and I’m delighted that you’ve shared your success story too. You also make great efforts to support and inform others as you’ve gone along. Your daily posts in the what have you eaten todAy in the low carb section with your photos will have helped lots of people using this forum to see that you really don’t have to deny yourself good food to eat in a way that helps you both bring your blood glucose and your weight down. I also admire that you havent allOwed your new way of eating get in the way of enjoying and living your life. You are a low carb superstar please accept another congratulatory hug and pat on the back from me and another big lick from our tiny family puppy!