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Deleted member 308541
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6.0 at 5:00 am.
Wise move I did the same5.1 this morning. My fbs has improved slightly after vacation, which kind of surprises me. I thought it would be the other way round. I did not test while on vacation as I thought it would upset me if I know the results so had a three week test free vacation. I ate whatever I could get my hands on, and avoid white bread, rice, potatoes and anything sweet with sugar in it, as much as possible.
Most people take their FBG before getting up and showering, etc. Some do it immediately upon waking while they are still lying in bed. If your increased numbers are due to DP they will be continuing to rise while you're getting up and showering...
23.7 miles to be precise. Next stop a marathon.Wow, that's circa 22 miles, well done.