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Weekly weigh in - Fridays

Back to 73kg from 73.4kg so slowly getting back on track. Bgs have been much better this week (either from lower carb or higher temperatures as spring arrives) which may have had a positive effect.
 
I think this is day 9 of my diet. I did manage to lose 2 kg over the Summer. But I think I just happened to eat less due to the heat and humidity.

Down 3kg since day 1.

I expect things to slow down now. Although it'd be nice to say goodbye to a kilo per week, for a while, I'd want to slow that at some point.

112.9kg
 
Last edited by a moderator:
Back to 73kg from 73.4kg so slowly getting back on track. Bgs have been much better this week (either from lower carb or higher temperatures as spring arrives) which may have had a positive effect.
Great news Ellie with both your BGs and the weight getting back on track. Enjoy your spring, it is the best season!
 
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