Looking at that lot you get a free pass for improvements - just build in you time. Have as happy a New Year as you can with that agenda.And: to balance sleep, work, family, exercise, taking care of 91-yo mom in memory care, so I don’t have some stress-induced health crisis on top of my now 3 major chronic conditions.
Not exactly waiting to get the last contractor out, just wanting to get them in in the correct order, and for us to be motivated and well enough to do some of the work ourselves.@Pipp I hope your house does get finished- you must be crawling with anticipation for the last contractor to Get Out! And yeah, get to bed earlier is me too. And a week is about how long it lasted for 2018, too... sigh....
Well done on avoiding the buffet, great when you are able to plan and have your low carb treats instead.I've been good not had anything from the buffet table and I prepared it all , not missed it at all, I still ate my low carb foods, treated myself to some dark chocolate and thoroughly enjoyed it .
Happy new year everyone hope it is a good one . x
two poached eggs, one rasher bacon, a few mushrooms, one quartered tomato 2 tyvita
scores fbg 5.7..post breaksit 6.6..happy with that
20 mins on my indoors running track..
( hr 133/97..8 mins intensive..)
now getting ready to go won kei in chinatown (soho, london)
first restaurant meal since T2D dx
Duck noddle soup (fav) gonna skip the noodles....
Chinese vegetables and salt n chili ribs.
lashings of green tea.
will test in loos before eating then 2 hrs later..
( Pray for me the Noodles don't just pull me right in.
there's an entire menu down there i could eat, before all this...)
Welcome to the thread @PenguinMum look forward to reading your menus xCan I join the thread this year please? I am not sure when you post each day so I will start with yesterday.
Breakfast: 1 slice HiLo toast with butter, tea.
Lunch (late because we went for long walk by the sea in Portsmouth) was Nandos 4 small chicken thighs with roasted med veg and coleslaw.
Dinner didnt really happen. Eldest son came back for the evening so made up party food from what I had in fridge including slivers of left over roast beef with horseradish, prawns with spices on little gem leaves, cubes of cheese with half cherry tomato and smoked salmon on granary squares. Son brought mini duck spring rolls and prawns in filo but I managed to swerve those. Had two g&ts and fell asleep on sofa to be woken at midnight for fireworks and Madness and had two glasses champagne and a boogie.
Really nice day and evening. Hope yours was too. Good BG this morning.
Can I join the thread this year please? I am not sure when you post each day so I will start with yesterday.
I'll be abstaining from booze for a while after last night!Oh dear.. Yesterday started well enough with bacon, egg and mushrooms with black coffee for brunch. That was after I had ginger tea first thing.
Two more coffees afternoon.
Dinner was beef casserole, and there was crusty bread and butter.
Evening I fancied a beer, so had two. Someone brought out sour cream and chives Pringles. Couldn't find matches, so I ate 3. They were disgusting. I went on to have rather a lot of cashew nuts instead, as I had the munchies. Finished up with rather a lot of chocolate. Tesco 74% stuff, but surely it wasn't me that ate half the block of it.
Today I am fasting with just ginger tea and coffee until dinner this evening. I will be abstaining from the booze too.
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