Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee (Yes @ianpspurs normal service resumed!)
Late morning: black coffee and a phd bar.
Skipped lunch.
Mid afternoon: black coffee and a carb killa bar.
Dinner: LC roll with egg mayo and cucumber.

Late morning: black coffee and a phd bar.
Skipped lunch.
Mid afternoon: black coffee and a carb killa bar.
Dinner: LC roll with egg mayo and cucumber.
