This is one of the best compliments I ever received!@Antje77 I've long loved your slight quirkiness. Now I know you are full blown crazy !!! (In a lovely way )
Brilliant, absolute madness, but brilliant. You are one brave person, gave me goosebumps just watching that!Preliminary work for our swim was quite impressive, just trying out something to see if I can show you, no idea if this will work:
The DD meals are pretty delicious, but I do have a habit of "adapting" them a little. Usually with extra veggies. They also have a tendency to be very creamy, so much as I like creamy sauces, I tend to reduce the cream content.Wow, @Antje77 mad,mad,mad! @Rachox your holiday dinners are looking good,@maglil55 the DD dinners sound delish as well,lots of inspiration.
Yesterday
B Yog,raspberries,seeds
L On train to London to go to Palladium panto. H& B bagel with cream cheese,lettuce and cucumber
D At Dishoom, Mushroom malai, really delish broccoli salad with pumpkin,sunflowers seeds,chilli and lime, chargrilled corn on the cob, then it went a bit pear shaped, pistachio kulfi and shared a dark chocolate chai. BG 7.4 at home 3hrs after so luckily not too bad.
He was quite pleased with himself. I hope he's finally come to the conclusion that not reacting is the way to go and just demonstrate how wrong they are. He never uttered a word to her afterwards. To be fair, he didn't need to, and I suspect she won't be claiming she'll always be better than him again!Nice one, Nana @maglil55 & well done to your grandson for listening & putting it into action, good lad.
To make up for last evening, for dinner, I just had cold meat & cheese.
I had to send that to my wild swimming DIL. She has been known to have ice baths in their inflatable pool, but I'm not sure her swimming group would do this! Definitely full-blown nuts (maybe dedicated).My slow cooked onion and beef stew turned out very well!
I was going to have it on cauliflower puree, but didn't feel like making it after coming back from the gym and a short cold dip, so I simply ladled it over a slice of low carb bread.
View attachment 65454
Preliminary work for our swim was quite impressive, just trying out something to see if I can show you, no idea if this will work:
Gosh incredibly brave to smash the ice I'm impressed by your commitment to wild swimming regardless of conditions. Definitely full blown quirkiness hope it's helping your health, as cold water swimming gets such a good write up 're the health benefits. I'm in awe of you and your wild swimming buddies.My slow cooked onion and beef stew turned out very well!
I was going to have it on cauliflower puree, but didn't feel like making it after coming back from the gym and a short cold dip, so I simply ladled it over a slice of low carb bread.
View attachment 65454
Preliminary work for our swim was quite impressive, just trying out something to see if I can show you, no idea if this will work:
So pleased that you are planning on keeping going managing your carbs. It is really disappointing when you put the effort in but don't get the results. Trouble is so many other factors can affect our blood sugars including, pain, stress, illness, viruses brewing, fear and lack of sleep to name just a few! Worth remembering though that when bgs are going up due to a non food reason that not managing our carbs would probably mean they'd be even higher and more likely to be damaging. Keep going it's tough but I'm sure you are helping to stop your blood sugars going even higher than otherwise.Morning all. Forgot to post food yesterday so here it is. Had a fishy day. Baked cod for lunch and tinned salmon with mayo for tea. Snacks... 2 squares of 70% salted caramel chocolate and 2 cheddar crackers with cream cheese on. Nothing after 5.30 but level was 8.1 this morning. Oh well, will keep trying. Have a good day folks.
Well done Annb looks like you've been making some great progress I'm so impressed by how you keep working away at managing your health despite lots of challenges definitely deserve a winner badge this weekHome made sliced pork sausage in the pan, frying. Bacon waiting to join it. That will be followed by 2 eggs. It's cold today and I have to go out (regular leg appointment) so I am fortifying myself instead of going hungry, as is usually the case. At least I've lost another 1.1 kg, so it's probably worth it.
2nd meal will be chicken thighs, probably in an onion and tomato sauce (if I can be bothered to make it). Now that BGs are staying pretty well within range, I can afford a few veggies (6.5 this morning and never higher than 7.5 yesterday).
My husband suggested dusting our haddock fillets in mild curry powder for a change. Actually really nice!Made a stir fry with the cubes of cooked pork plus the one remaining spring onion and some roasted tomato left from last time I had tomatoes, stirred in an egg and some soy sauce. Went down well.
That leaves the fish - it's haddock fillets. Probably poach them in milk.