Coffee and cream x 2
A few slices of salami and some cherry tomatoes
Smoked salmon
Chicken slices
Cream and organic chocolate
A few slices of salami and some cherry tomatoes
Smoked salmon
Chicken slices
Cream and organic chocolate
What have you eaten today? (Low carb forum)
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LivingLightly
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I love the cooling effect of raita @shelley262 with a hot, spicy dish like curry. In warm weather, I like to stir in cucumber matchsticks with the coriander. Alternatively, thinly sliced onion works well.
LivingLightly
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Evening all
Today:
B: Two poached eggs and scallops, asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and aubergines, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter..
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Seafood salad made with king prawns and brown shrimps, avocado, baby plum tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
Today:
B: Two poached eggs and scallops, asparagus spears smothered with butter, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Tuna steaks rolled in finely chopped celery and oregano, baked with sweet red peppers and aubergines, moistened with double cream and topped with extra mature Cheddar cheese.
Steamed French beans and mangetout with a knob of butter..
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Seafood salad made with king prawns and brown shrimps, avocado, baby plum tomatoes, salad onions and Kalamata olives with home-made aioli for dipping and topped with roasted macadamia nuts.
Water to wash down tablets.
DJC3
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@Antje77 I’m still laughing at your mashed egg serving dish - I had to do a double take 
@shelley262 I’m envious of your gorgeous looking wild salmon and local asparagus.
My first meal was brunch of M&S posh sausage and fried eggs (from daughters chickens)
Mowed the lawn then sat in the glorious sunshine with a can of Tennants Light ( same alcohol but only 0.7g carb per can)
Dinner was pasture raised ribeye steak, mushrooms, halloumi fries and a mixed salad dressed with ACV and evoo. A glass of low carb Malbec.
@shelley262 I’m envious of your gorgeous looking wild salmon and local asparagus.
My first meal was brunch of M&S posh sausage and fried eggs (from daughters chickens)
Mowed the lawn then sat in the glorious sunshine with a can of Tennants Light ( same alcohol but only 0.7g carb per can)
Dinner was pasture raised ribeye steak, mushrooms, halloumi fries and a mixed salad dressed with ACV and evoo. A glass of low carb Malbec.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and an Aldi protein bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: prawn cocktail on a low carb roll with coleslaw again!
Late morning: black coffee and an Aldi protein bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: prawn cocktail on a low carb roll with coleslaw again!
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That's my neighbour for you, it's his favourite serving dish whenever he has unsuspecting visitors.@Antje77 I’m still laughing at your mashed egg serving dish - I had to do a double take
This time it was me doing the plating, it simply was the first dish I found in his cupboard, all fine with me.
It's a good thing a very tasty meal doesn't have to look appetising!
Scrambled duck eggs with a spicy chorizo and oyster mushrooms on LC bread with cheese spread.
Chicory and hummus will follow for a midnight snack to add some more veggies.
Morning all. Yeterday's main meal was 3 slices bacon, 2 eggs and tomatoes. Tea was sliced ham on 2 crackerbreads. Today I'm having a beef casserole with lots of veg and will probably finish it off for tea.
IanBish
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Today I had a grass-fed sirloin steak, with (slightly old) mushrooms and garden peas.
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So far: a bacon sandwich. Bacon from my local butcher, roll from this week's SRSLY delivery.
To come: spezzatino di manzo (beef stew, basically)
To come: spezzatino di manzo (beef stew, basically)
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I am going to comment on the serving bowl in the parallel thread! Best place for it.
Coffee and cream x 2
Brie and cherry tomatoes
Smoked salmon
Small Greek yogurt
Pork Chop
Brie and cherry tomatoes
Smoked salmon
Small Greek yogurt
Pork Chop
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Lazy evening meal: Slice of LC bread with oyster mushrooms and halloumi, and a LC cracker with Schwarzwalder schinken (smoked ham).
LivingLightly
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Evening all
Today:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with fennel fronds and garlic, drizzled with olive oil.
Steamed asparagus spears topped with a knob of butter.
Baked calabrese, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to wash down tablets.
Today:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with fennel fronds and garlic, drizzled with olive oil.
Steamed asparagus spears topped with a knob of butter.
Baked calabrese, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, lettuce, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with pecan halves.
Water to wash down tablets.
Bit of a day. Didn't go as planned.
Coffee and cream
2 malted biscuits!
Brie and cherry tomatoes
Pork Chop and cucumber
Blood sugars fine, car and tyres not........
Coffee and cream
2 malted biscuits!
Brie and cherry tomatoes
Pork Chop and cucumber
Blood sugars fine, car and tyres not........
- Messages
- 20,872
- Type of diabetes
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No proper cooking as I was waiting for the roadside recovery mechanic who was coming at 6 pm, 7:30 pm and so on, and I figured they would come right at a crucial moment in the kitchen so I didn't dare to cook.
Apparently the mechanic is on their way now at 9:30 pm, good thing the car broke right in front of my home.
Delicious slice of buttered LC bread with sambal badjak (a type of hot sauce), topped with oyster mushrooms, halloumi, chorizo and onion.
Apparently the mechanic is on their way now at 9:30 pm, good thing the car broke right in front of my home.
Delicious slice of buttered LC bread with sambal badjak (a type of hot sauce), topped with oyster mushrooms, halloumi, chorizo and onion.
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- Type of diabetes
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@Antje77. Thread!!
I skipped breakfast, just had back decaff.
Lunch was half a SRSLY seeded roll, with strong cheddar cheese. 2 coffees, no milk.
Dinner, crustless quiche, green beans, sugar free tonic water.
Just now, got the munchies. What I thought were pork sctratchings turned out to be puffed pork rind. Not impressed.
I skipped breakfast, just had back decaff.
Lunch was half a SRSLY seeded roll, with strong cheddar cheese. 2 coffees, no milk.
Dinner, crustless quiche, green beans, sugar free tonic water.
Just now, got the munchies. What I thought were pork sctratchings turned out to be puffed pork rind. Not impressed.
- Messages
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- I reversed my Type 2
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Away this week so I’ll just post dinner pics, tonight from Café Rouge, I promise I only had a few French fries!
LivingLightly
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Evening all
Today:
B: Two poached eggs topped with a knob of butter, avocado and crevettes, seasoned with black pepper.
Water to swallow tablet.
Espresso.
L: Courgetti alla carbonara made with chestnut mushrooms, eggs, double cream, Parmesan cheese, nutmeg, butter and spiralised courgettes, topped with extra Parmesan and flat-leaf parsley.
Steamed French beans and mangetout smothered with butter.
Water to drink.
Skipped pud.
D: Seafood salad made with brown shrimps, mussels, shredded red cabbage, apple peel, celery, thyme and baby plum tomatoes with a dollop of aioli for dipping, topped with roasted macadamia nuts.
Water to wash down tablets.
Today:
B: Two poached eggs topped with a knob of butter, avocado and crevettes, seasoned with black pepper.
Water to swallow tablet.
Espresso.
L: Courgetti alla carbonara made with chestnut mushrooms, eggs, double cream, Parmesan cheese, nutmeg, butter and spiralised courgettes, topped with extra Parmesan and flat-leaf parsley.
Steamed French beans and mangetout smothered with butter.
Water to drink.
Skipped pud.
D: Seafood salad made with brown shrimps, mussels, shredded red cabbage, apple peel, celery, thyme and baby plum tomatoes with a dollop of aioli for dipping, topped with roasted macadamia nuts.
Water to wash down tablets.
- Messages
- 20,872
- Type of diabetes
- LADA
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- Insulin
My earlier LC sandwich with things wasn't enough for a main meal so I had 'dessert' after the mechanic had gone.
A slice of smoked ham rolled up with cream cheese, liverwurst, and some cubes of a local specialty cheese with holes called Tynjetaler. The flavour is reminiscent of Emmental but different.
A slice of smoked ham rolled up with cream cheese, liverwurst, and some cubes of a local specialty cheese with holes called Tynjetaler. The flavour is reminiscent of Emmental but different.
Yesterday: tiny portion of mixed nuts, then home-made fish pie with haddock, salmon, anchovies and prawns, topped with thinly-sliced leeks and thickly-sliced butter and cheese, and 2 slices of lemon. It was yum!
Edited to remove offtopic
Edited to remove offtopic
