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What have you eaten today? (Low carb forum)

IanBish said:
@Rachox Can you remind me where you get your low-carb pizza bases from please?
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I use the Low Carb Food Company.

elatteck said:
Type 2 diabetic. Found a couple of days ago, I don’t tolerate bread anymore. Anyone of you know about low carb bread? Thanks
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Try the Low Carb Food Company.

lowcarbfood.co

Low Carb Food Co | Making it easier to adopt a low-carb lifestyle

Low carb, guaranteed. Clear, transparent nutrition. Is it keto? We'll make it clear. We supply a great range of low carb bread, flour, pasta, pizza bases, cerals and snack bars from our low carbohydrate online supermarket. Home delivery straight to your door!
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B- Greek yoghurt with blueberries and walnuts.
L- eaten at a cafe while out shopping, cheese and mushroom omelette. The taste of cheap cooking oil stayed with me all afternoon.
D- salad made with kale sauteed in garlic butter, topped with feta, sunflower seeds, Edemame beans, avocado and a couple of soft boiled eggs. DGF raspberry and coconut crumble to follow.
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@DJC3 I'm with you on the cafe cooking oil experience it can really spoil a meal out. I also find it can give me indigestion especially if oil tastes old or reused too many times!
Breakfast kefir then two high percentage pork low carb chipolata sausages served with two eggs scrambled in butter I did take a photo of my breakfast- is anyone else finding their photos unable to upload atm? Last few days I've used my usual method but server says image too big! . Edit thank you @MrsA2 the free app worked.
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Lunch cheese and low carb seeded crackers followed by two squares of 90%chocolate
Dinner hm chicken curry with low carb roti. ( gather DGF are stopping making them so will need to find others) followed by half a DGF low carb mince pie.
 
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: same as last night, but new pic!

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DJC3 said:
B- Greek yoghurt with blueberries and walnuts.
L- eaten at a cafe while out shopping, cheese and mushroom omelette. The taste of cheap cooking oil stayed with me all afternoon.
D- salad made with kale sauteed in garlic butter, topped with feta, sunflower seeds, Edemame beans, avocado and a couple of soft boiled eggs. DGF raspberry and coconut crumble to follow.
7af6f49729e9d05e799589c0d827b9c7.jpg
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Sounds and looks yummy!
 
Breakfast kefir then fried some mushrooms in olive oil served with fried egg and on slice of low carb bread.
Lunch cheese and low carb crackers followed by local apple peel and one square of 90% chocolate
Dinner steak casserole served with cauliflower cheese and glass of shiraz followed by low carb brownie
 
Annb said:
Bit of a rush this morning - by the time I got Em up, showered and breakfasted, then got my own shower, I had about 2 minutes left for breakfast before going to get my rebandaging done. So breakfast was 2 RyVita with cold bacon (I'd given Em bacon and egg, but she left the bacon). Filled a gap!

Can't remember if I actually took my basal insulin this morning so I am assuming that I did - BG is still only around 7.

2nd meal today: cold roast chicken and some more of the cabbage/carrot stir fry.

DIL will be having her surgery at the moment so hoping that it will go well. The surgeon told her it was risky and there was a reasonable chance that it would lead to paralysis. However, if she didn't have it done, that would definitely lead to paralysis. Hobson's choice really....
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I hope the surgery went well.
i just noticed I somehow ended up on last years posts, not the current ones. My apologies.
 
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Epic keto-friendly meal with a good friend at her home yesterday, a sort of pre-birthday lunch (hers not mine). Starter of prawns and crab with half a fresh lime squeezed over. Main was roast duck with a medley of vegetables - courgette, aubergine, asparagus, cauliflower cheese. Pud was full-fat plain Greek yoghurt. Water to drink. No need to eat again that day!

Just shows the best ingredients well cooked can still be fine for us diabetics.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: chicken Balti curry with cauliflower rice.

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Breakfast kefir then fried one slice of bacon and one egg
Lunch - on the move - a few nuts, a keto cookie and two squares of 90% chocolate
This afternoon I was preparing veg for freezer ( for Christmas) I was lucky and picked up two reduced celeriac. Peeled them and popped peels in freezer bag ready for stock\soup. Peeled celeriacs I cut some into chip shapes and some into roastie shapes put on trays to open freeze. When frozen will put in bags in freezer to cook over time. They cook well from frozen.
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Dinner hm chilli con carne and glass of red wine.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: ribs in bbq sauce with cauliflower, broccoli and carrots.

2024-12-03 19.29.08.jpeg
 
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