What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then fried some mushrooms in olive oil served on low carb toast with a fried egg
Early afternoon a few nuts and two squares of 90% chocolate
Dinner Sea bream with cauliflower cheese followed by DGF low carb chrimbo crumble..

 

[DJC3]

I’ve managed to forget to post for a couple of days somehow. Back in the routine, breakfast of scrambled eggs topped with feta, avocado and fermented red cabbage.
Lunch-Leftover turkey and salad. DGF crumble to follow. ( I cooked a turkey breast yesterday, a bit previous I know but it was filling up space in my freezer and we have the Christmas turkey arriving in less than 3 weeks. I think this one will last til then - it’s huge and I’m already fed up with turkey!)!
Dinner- Turkey ham and mushroom pie ( fat head dough for top pie crust) served with cabbage cooked in butter. Few squares Montezuma’s AB

 

[IanBish]

Lunch today was sardines and Greek yoghurt.

Dinner was a Basa fillet with mushrooms and peas (no picture because it looked rubbish).

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: omelette night! Filled with cheese, tomatoes and mushrooms.

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Strawberry and cream
Chicken and tomatoes
Corned Beef and tomato

 

[DJC3]

Havent been well so All I’ve had today are a couple of cups of tea and a low carb roll with cheddar and marmite. The saltiness really helped.

 

[IanBish]

Not up to @Rachox's standards, but for lunch I had a cheese, tomato and onion omelette. For tea I'm having another curry (I blame the weather!)

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette.

 

[shelley262]

Just my usual morning kefir before heading out (I always add a teaspoon of wild fish oil and two spoons of organic extra virgin olive oil to my daily kefir)
Lunch two egg mushroom and cheese omelette served with kimchi

Early dinner, before heading out to meet friends for a drink, pork casserole with cauliflower cheese. One large red wine while out and now home having a decaffeinated coffee.
@DJC3 hope you feel better soon

 

[shelley262]

Breakfast kefir then fried some mushrooms in olive oil served with one egg and slice of low carb toast
Lunch handful of nuts, some cheese and low carb seeded crackers.
there are some lovely big cauliflowers for sale at the moment so I'm freezing a few, broken into florets - as I use a few frozen florets then add a splash of double cream and grated cheese to make an easy but delicious cauliflower cheese. Photo of cauliflower cheese ready to pop in oven and cauliflower florets ready for open freezing - once frozen stored in bag in freezer.

Dinner cauliflower cheese and trout. Pudding DGF low carb mince pie warmed and served with spoon of clotted cream

 

[DJC3]

Just my usual morning kefir before heading out (I always add a teaspoon of wild fish oil and two spoons of organic extra virgin olive oil to my daily kefir)
Lunch two egg mushroom and cheese omelette served with kimchi
View attachment 70852
Early dinner, before heading out to meet friends for a drink, pork casserole with cauliflower cheese. One large red wine while out and now home having a decaffeinated coffee.
@DJC3 hope you feel better soon

Thank you. I feel much better today but I look worse with a black eye caused when I conked out and face planted the bathroom floor!
Re your frozen cauli cheese do you put the raw florets cream and cheese together in the freezer then just pop it in the oven still frozen?

 

[DJC3]

Nothing til lunchtime then a low carb bacon roll followed by full fat Greek yoghurt and blueberries.
Dinner was Chinese style pork with sesame cabbage ‘noodles’. Another DietDoctor recipe which is always well received.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: avocado and prawns in Marie Rose sauce with coleslaw. Bad planning, prawns two nights in a row!

 

[MrsA2]

Bad planning, prawns two nights in a row!

That's not bad planning, that's luxury

 

[shelley262]

Thank you. I feel much better today but I look worse with a black eye caused when I conked out and face planted the bathroom floor!
Re your frozen cauli cheese do you put the raw florets cream and cheese together in the freezer then just pop it in the oven still frozen?

No I pop frozen florets ( from my bag of frozen florets) into oven dish and add cream and cheese before popping it into oven.
Gosh your faint sounds dramatic thinking of you take care.

 

[DJC3]

No I pop frozen florets ( from my bag of frozen florets) into oven dish and add cream and cheese before popping it into oven.
Gosh your faint sounds dramatic thinking of you take care.

Thanks, I’ll try this. Like you, I have taken advantage of the plentiful local cauliflowers available at the moment, but it’s hard for the two of us to get through a whole one while it’s still fresh.

 

[MrsA2]

Thanks, I’ll try this. Like you, I have taken advantage of the plentiful local cauliflowers available at the moment, but it’s hard for the two of us to get through a whole one while it’s still fresh.

I pop one into a food processor to make "rice" and freeze in portions. Or make and cook the cauliflower cheese, then freeze it

 

[MommaE]

No I pop frozen florets ( from my bag of frozen florets) into oven dish and add cream and cheese before popping it into oven.
Gosh your faint sounds dramatic thinking of you take care.

Just cream and cheese? It looked delicious in one of the pictures.

 

[shelley262]

Just cream and cheese? It looked delicious in one of the pictures.

Yes generous pour of double cream, seasoning and enough grated vintage cheddar cheese to cover.I cook for about 35 mins in oven proof dish in 180 fan oven.

 

[RosemaryJackson]

Morning all. Fasting till lunch then chicken leg, air-fried, with cauli, broccoli and carrots. Later I will have a tin of salmon. Have a good day all.