Couldn’t stop eating today.
Breakfast - none
Lunch - unplanned. Series of snacks from the Coop. Bag of pork crunch, 30g bag mixed nuts and small bar of 85% chocolate.
Dinner - 2 Waitrose free range Cumberland sausages, 2 rashers bacon, 1 Birds Eye Burger. Followed by chocolate chia pudding with cream.
At least I’ve burned some of it off at the gym tonight. First session with the trainer since Christmas - have been to gym under my own steam, but that never seems so intense. Also walked 12,000 steps so feeling virtuous.
Breakfast - none
Lunch - unplanned. Series of snacks from the Coop. Bag of pork crunch, 30g bag mixed nuts and small bar of 85% chocolate.
Dinner - 2 Waitrose free range Cumberland sausages, 2 rashers bacon, 1 Birds Eye Burger. Followed by chocolate chia pudding with cream.
At least I’ve burned some of it off at the gym tonight. First session with the trainer since Christmas - have been to gym under my own steam, but that never seems so intense. Also walked 12,000 steps so feeling virtuous.