memememeiii
Well-Known Member
- Messages
- 147
- Location
- Manchester
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Dunno. Strange question.
Thanks for that. I completely agree - experimentation (? Did I understand you correctly ?) is a good way to go with this. Taking a light mental approach to this. I'm loosening my grip, having heard back from Dr. Taylor's office. Seems they get fairly good results still with people up to 10 years diabetic, so while I feel a burning need to work hard, I also know...this has to be for life. I meant that to lose 100 lbs will take up to 2 years. I can't see it happening in a year, though some do it. I might surprise myself.I'm not sure how remaining working life is a big thing in any of this, as hopefully you have many, many more functional years ahead of you.
Of course, we're all different, but when manking changes for myself, or when talking to others about Change (I worked for many years in Structural and Cultural Change), if I look at a temporary "experiment", I always ask myself, what I would do if I found that rally worked, having already identified I couldn't sustain it.
Notwithstanding any of that, one change at a time is the way forward in my life. I find that gives me clear, robust metrics from which to make decisions.
I now read this as cheesy mice1pm chorizo crisps and cream cheese
6pm cheesy mince
Hope you are feeling better? I’ve been suffering with a sore throat on and off since yesterday hoping it’s not going to progress into anything nasty!Not feeling great today so decided to have my fast early this month in an attempt to limit any damage caused by silly bgs.
B: 3 mugs Tea with almond milk:
MMS: Nothing
L: 2 1.5 pint mugs tea with almond milk
MAS: Decaf coffee with double cream and Inulin
D: Bone broth
Lovely food choices, love a nice sausage and chorizo is one of my favourite foods10am low carb hot chocolate with cream
3pm 3 x Black Farmers sausages (Mr B’s sausage obsession strikes AGAIN)
6pm egg mayo with cheese batons wrapped in chorizo.
May have goatsmilk yog and cream later
Was looking later for something for a very shaded area of the garden and we are going in search of a Brunnera! Must admit I thought it said Brunneria at first but there are loads of them
So Brunnera is hardy, perennial , likes shade as it crisps up in sunshine and is fond of a damp soil?? Also is very pretty - I like the Jack Frost variety and at least it cheered me up a bit.
Thanks Janey. I am just sleepy so have rested all day. Fasting has kept bg under control so that's good. Hope your sore throat doesn't progress.Hope you are feeling better? I’ve been suffering with a sore throat on and off since yesterday hoping it’s not going to progress into anything nasty!
Thank you, so far it’s not any worse, hopefully it will be gone by the morning. Good to read that you have managed to keep you BG levels down, fingers crossed for a better day for you tomorrowThanks Janey. I am just sleepy so have rested all day. Fasting has kept bg under control so that's good. Hope your sore throat doesn't progress.
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