I agree I used to really panic when I got hot when was well insulated.1976, the year before O levels for me, I lived on the coast then and spent the whole summer on the beach! I have to say I’m tolerating this heat so well compared with the last few summers and they weren’t so hot. I’m sure it’s because I’ve lost a shed load of ‘personal insulation’!
1976, the year before O levels for me, I lived on the coast then and spent the whole summer on the beach! I have to say I’m tolerating this heat so well compared with the last few summers and they weren’t so hot. I’m sure it’s because I’ve lost a shed load of ‘personal insulation’!
I agree with this, it’s much easier to regulate your temperature when you haven’t got an internal fur coat to contend with, we are all now sporting gossamer gowns hehe1976, the year before O levels for me, I lived on the coast then and spent the whole summer on the beach! I have to say I’m tolerating this heat so well compared with the last few summers and they weren’t so hot. I’m sure it’s because I’ve lost a shed load of ‘personal insulation’!
We have just qualified to the next round, after a very intense period of extra time and penaltiesI agree I used to really panic when I got hot when was well insulated.
Mind you it feels like Spain out there in the heat and with cars beeping horns, guys singing we’re coming home and general high jinx have we won a football match !!
It was a tounge in the cheek comment Janey - who could have missed it! My chaps have all been glued to TV it’s just so funny - there was nothing going on out there while match on and then an outbreak of midsummer madness outside....We have just qualified to the next round, after a very intense period of extra time and penalties
It was a tounge in the cheek comment Janey - who could have missed it! My chaps have all been glued it’s just so funny - there was nothing going on out there while match on and then an outbreak of midsummer madness outside....
I thought it might be, just couldn’t resist the opportunity to prove I’d been glued to the goggle box too, don’t think I had better test my levels just yet, might need to walk the doggy and cool down firstIt was a tounge in the cheek comment Janey - who could have missed it! My chaps have all been glued it’s just so funny - there was nothing going on out there while match on and then an outbreak of midsummer madness outside....
Wait till Saturday if we win. 3.00 kick off then the drinking will begin in earnest. Serious test of C02 supplies thenI agree I used to really panic when I got hot when was well insulated.
Mind you it feels like Spain out there in the heat and with cars beeping horns, guys singing we’re coming home and general high jinx have we won a football match !!
@gil2625 Your 6 months should be fine with the help of the ninjas on here. Chicken with skin on is fine - the what you have with it is a different matter. You may need to become familiar with celeriac and cauliflowerReached last chance saloon went from pre-diabetes to diabetes back to pre-diabetes. Have put loads of weight on due to lack of control and limited mobility with a bad knee for 2 months. Now have 6 months to prove to Diabetic Nurse that I can cope without medication, can anyone tell me how to do it, willpower, willpower, I am so weak!! Would be grateful for some good tips to keep with a good low carb level please. Can I enjoy chicken with skin on now?
Hi @gil2625 welcome to this thread - it looks like you’ve been a member for a while but not active on the forum. First thing is you don’t have to worry about the exercise to lose the weight if you focus on what you eat and your blood glucose control. Most of us have struggled with willpower in the past but this way of eating can help by leaving you feeling fuller provided you keep those carbs low. Good starting point would be taking the two week challenge on www.dietdoctor.comReached last chance saloon went from pre-diabetes to diabetes back to pre-diabetes. Have put loads of weight on due to lack of control and limited mobility with a bad knee for 2 months. Now have 6 months to prove to Diabetic Nurse that I can cope without medication, can anyone tell me how to do it, willpower, willpower, I am so weak!! Would be grateful for some good tips to keep with a good low carb level please. Can I enjoy chicken with skin on now?
1976
I was 9
We spent large chunks of school summer holidays lying in the shade in the garden with my wonderful mother reading the Lord of the Rings to us. Every so often she would go quiet as she skim read over the bits that would have been boring to me at 9 and my sister at 11.
Two? three? years later I read the whole thing myself, including all the 'boring bits', but I will always associate the books with sun, and heat and my mother.
And yes, you CAN eat the chicken skin. I do. Just don't eat much (or any) potatoes and sugary starchy carbs.
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