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What have you eaten today? (Low carb forum)

I made the zucchini cake tonight, I did exactly the same, halved all the ingredients and it made 8 mini loaf size cakes
 
It’s the same for me most nights, 2 meals but eaten later than most people as my partner is never home at a regular time or particularly early, I do agree it’s important for us to at least share this part of the day together.
 
Hello everyone
Busy day work wise and my patience was tested a little bit......tomorrow is another day
B coffee with cream almond bread mini loaf toasted with peanut butter
L leftovers from last night, quiche, bacon wrapped sausage and asparagus
MAS a whole phd smart bar, reward for keeping a civil tongue and calm composure
D livlife fried in coconut oil topped with scrambled egg, zucchini lemon cake and cream
 
Hello everyone
Busy day work wise and my patience was tested a little bit......

MAS a whole phd smart bar, reward for keeping a civil tongue and calm composure

Well done and well deserved!

I was reading through the success stories earlier, I hadn’t seen your ‘before’ photo - you look at least 20yrs younger now! Really fantastic!
 
They look great and brilliant that they only use inulin and chicory which is often what inulin is made from worth a punt I’d say

I’ve sent off for a box - just to keep me going until I can crack caramelgate bars.
I told myself not to do any more online shopping for a bit after this morning’s delivery- a pack of 8 bottles of vanilla extract. 8!! Just one bottle takes me a few years to get through. How did I not notice they came in packs of 8?
I’m bringing 7 up with me to the event in Birmingham - free to good homes.
 
Well done and well deserved!

I was reading through the success stories earlier, I hadn’t seen your ‘before’ photo - you look at least 20yrs younger now! Really fantastic!
I agree @jayney27 looks loads younger in her after photo it’s amazing isn’t it. I don’t even recognise myself in my before photo and sure you feel the same Jayney. Only a week now before we do the meet up in brum.
Well done @jayney27 too on keeping calm today in difficult circumstances a well deserved treat
 
Put my name on one I was planning to buy one soon happy to pay. Let me know what the bars are like they look promising
 
Put my name on one I was planning to buy one soon happy to pay. Let me know what the bars are like they look promising

Ooh good, one down - no, I dont want money but thanks.
If there are any fattbars left I’ll bring a couple of those too.
 

Chocolate caramelgate bar is a brilliant name!
 
They look great and brilliant that they only use inulin and chicory which is often what inulin is made from worth a punt I’d say

They do look good, at least the caramel and sea salt one. Might give those a whirl.
 
Well done and well deserved!

I was reading through the success stories earlier, I hadn’t seen your ‘before’ photo - you look at least 20yrs younger now! Really fantastic!
Thank you, someone else said the same thing and people I know who I haven’t seen for a while get a bit of a shock now!
 

I’m bringing some of the high % cocoa chocolate from the US - swap you some for a bottle of vanilla extract?
 
Aww thank you, it’s surprising isn’t it to look at photographs of our former selves and not recognise ourselves, I obviously knew I’d lost weight but didn’t comprehend the difference until I saw the photos side by side.
I’ve explained to Deb that I won’t be at the meet up, when the date changed it clashed with a weekend away we had planned, I will however be with you all in spirit and will raise a glass on the day to celebrate all our hard work, dedication and successes.
 
The icing on a not very successful day - just gone into the kitchen to find daughter’s cat has got at the remaining chicken thigh I was saving for tomorrow’s lunch - I’d left it wrapped in foil, cooling on the kichen counter.
Roll on tomorrow.
 

Hey @ziggy_w just saw your name popping up agreeing with a post on another thread. Reminded me we haven’t seen you for a while. Is work any calmer now?
 
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