Good morning all. Wonderful start into the weekend, blue skies and sunny, albeit a bit colder than last week. Also quite elated since blood sugars were back to normal yesterday and today. Yeah!
Thanks again for all your support, really made feel as if I am not out there fighting this thing alone.
Didn't post yesterday as I had a late night out. So, here goes:
Yesterday ...
Breakfast: Two double decaffeinated espressos with cream and erythritol.
Early lunch: A DD keto roll with mayonnaise, gouda and beef salami. Lamb's lettuce with low-carb lime-mustard dressing and feta cheese.
Dinner (out with colleagues): Pumpkin quiche (didn't eat the crust), a mixed salad with olive oil and balsamico. A cheese platter (divided by 4) and half a DD keto roll (gave the other half to a colleague, who has leaky gut syndrome and can't have any regular bread either). Two glasses of red wine with dinner. Another glass later at a piano bar. Enjoyed the evening very much.
@fran57,
@tickorama, and
@xfieldok -- Welcome to the thread. Looking forward to your contributions.
@Bubsie,
@Brunneria and
@DJC3 -- Thanks for the recipes/links to recipes. Definitely all very tempting.
@shelley262 -- Hope you get your results soon. Don't fret too much, I am sure they will be brilliant.
@Goonergal -- Hugs! Saw on the other thread that your fbgs were a bit higher today in spite off hardly having had any carbs yesterday. Very frustrating, there sometimes just seems to be no rhyme nor reason to it. I am sure tomorrow's will be much lower again.
@maglil55 -- Enjoy your trip to Liverpool and the Terracota Warrior exhibition.