shelley262
Expert
- Messages
- 5,769
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Hi all hope you had a good day I worked all day and stuck at it but think should have taken time out for a walk as feeling lack of it this evening! 
Breakfast one sausage and fried egg
Lunch one slice Hilo bread with pate, a few nuts and cheese followed by two squares of 81% choc
Mid pm got bored with work and tempted by one more square of choc how did that happen!
Dinner steak, mushroom sauce, celeriac chips and glass red wine followed by low carb raspberry pudding and spoonful of fage yoghurt.
Need not to buy any more of the 81% variety of choc!
				
			Breakfast one sausage and fried egg
Lunch one slice Hilo bread with pate, a few nuts and cheese followed by two squares of 81% choc
Mid pm got bored with work and tempted by one more square of choc how did that happen!
Dinner steak, mushroom sauce, celeriac chips and glass red wine followed by low carb raspberry pudding and spoonful of fage yoghurt.
Need not to buy any more of the 81% variety of choc!
 
	 
 
		 
 
		 
 
		 
 
		 
 
		 we will get there.waitijg both the PR team to confirm next step but they seem so busy. We may have to just go for it ourselves! Your mum at the helm
 we will get there.waitijg both the PR team to confirm next step but they seem so busy. We may have to just go for it ourselves! Your mum at the helm  
 
		 
 
		 
 
		 
 
		 
 
		 
 
		