Dr Snoddy
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Trolls
Day 8 of setting myself an example! However, a lack of forward planning has led to some basic school girl errors.
B. Eggs scrambled with chopped red chilli and baby plum tomatoes. Black tea, black coffee.
L in cafe. Large cheese omelette and mushrooms.
1 hour walk.
Snack. Half quinoa scone then 3 blackberries and 2 small plums foraged during the walk.
D. 2 slices of gravadlax, salad, some tinned bean salad. Then rhubarb and Greek yoghurt and lots of nuts.
B. Eggs scrambled with chopped red chilli and baby plum tomatoes. Black tea, black coffee.
L in cafe. Large cheese omelette and mushrooms.
1 hour walk.
Snack. Half quinoa scone then 3 blackberries and 2 small plums foraged during the walk.
D. 2 slices of gravadlax, salad, some tinned bean salad. Then rhubarb and Greek yoghurt and lots of nuts.