- Messages
- 15,916
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Tooth extraction late morning , so no food for four hours then soft diet for the rest of the day.
Late afternoon: more low carb coconut ‘porridge’ with strawberries washed down with a black coffee!
Dinner: cheesy scrambled eggs with one slice of LC bread spread with Marmite followed by jelly and cream.
Tooth extraction late morning , so no food for four hours then soft diet for the rest of the day.
Late afternoon: more low carb coconut ‘porridge’ with strawberries washed down with a black coffee!
Dinner: cheesy scrambled eggs with one slice of LC bread spread with Marmite followed by jelly and cream.