- Messages
- 17,264
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a phd bar.
Skipped lunch.
Mid afternoon: black coffee and anAtkins bar
Dinner: spaghetti bolognese with sliced sautéed courgette in place of spaghetti followed by SF jelly and cream.
Late morning: black coffee and a phd bar.
Skipped lunch.
Mid afternoon: black coffee and anAtkins bar
Dinner: spaghetti bolognese with sliced sautéed courgette in place of spaghetti followed by SF jelly and cream.