@maglil55 pleased you got out and had a good time
@Annb sorry your plans didn't work out a real shame when you've gone to such an effort
@Grace04 're kefir yes make my own with organic kefir grains and organic whole milk - it goes quite thick and when mixed with seeds thickens it more - I mix some with seeds and put back in fridge overnight ready for morning and it tends to thicken it nicely.if not in production as been away for example I tend to buy kefir yoghurt such as Waitrose's own gut health variety.
Dinner
Two days to report on
Breakfast both days hm kefir with shelled hemp seeds
Lunchtime both days two fried eggs with slice of LC toast and a few squares of 100% chocolate
Dinner Saturday lamb curry and LC roti
Sunday cold roast chicken and salad
Both days glass of red wine and puddings a few strawberries and yoghurt.
My garden strawberries are almost over but notice my raspberries are starting to ripen and these are definitely my fave berries.