DJC3
Master
Kefir black coffee and supplements to start the day.
Eggs on toasted LivLife toast late morning.
Early aft: the last of the chocolate chia pud and some nuts. I always make the chia pud with a 400g tin of coconut cream, I find I don’t need to add sweeteners then, even with the cocoa powder, but it does mean I have 4 or 5 portions to eat over the next few days.
D- finally the Cullen skink! Not a traditional recipe. I used h/m chicken stock, leeks garlic and cauliflower. Liquidised half of it to give a nice thick creamy texture then poached the fish in it and added cream. The remaining cauliflower florets took the place of spuds. LC roll and butter with it and a glass of dry white.
Eggs on toasted LivLife toast late morning.
Early aft: the last of the chocolate chia pud and some nuts. I always make the chia pud with a 400g tin of coconut cream, I find I don’t need to add sweeteners then, even with the cocoa powder, but it does mean I have 4 or 5 portions to eat over the next few days.
D- finally the Cullen skink! Not a traditional recipe. I used h/m chicken stock, leeks garlic and cauliflower. Liquidised half of it to give a nice thick creamy texture then poached the fish in it and added cream. The remaining cauliflower florets took the place of spuds. LC roll and butter with it and a glass of dry white.