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What have you eaten today? (Low carb forum)

11.00 - just had two eggs scrambled in butter. Should be easy enough on the stomach after no food to speak of for about 3 days. Feels a bit heavy on the tum but staying put so far. Feeling a bit stronger today, if a bit woozy. Also still hungry so there should be more food today - there's a salmon fillet in the fridge so will do something simple with that.
 
Annb said:
11.00 - just had two eggs scrambled in butter. Should be easy enough on the stomach after no food to speak of for about 3 days. Feels a bit heavy on the tum but staying put so far. Feeling a bit stronger today, if a bit woozy. Also still hungry so there should be more food today - there's a salmon fillet in the fridge so will do something simple with that.
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Hope it’s a better day for you
 
Administrator said:
Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself!

Please remember that this is the 'Low Carb Diet Forum' and that this thread isn't for low carb debates :)
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chia and linseed / flaxseed overnight breakfast with berries...lunch...vegan cheese sandwich and a whole mango...delicious
 
Evening all another gardening day today but too hot in middle of the day so did holiday planning indoors for a few hours! Getting back from an excellent holiday always makes me keen to plan the next one! Got first coat of decking oil on and will do next coat tomorrow morning before heat builds.
Breakfast hm kefir then two boiled eggs and LC buttered roll
Lunch some kimchi and a bit of grated cheese followed by a few strawberries and spoon of hm yoghurt
Dinner wild salmon and green beans then LC chocolate brownie
Sun going down now so off out to do some planting in garden.
 
B-Soft boiled egg and Edam ‘toast’
L- M&S fresh tuna kebab with chimichuri dressing. I overcooked it so it was a bit dry sadly. Chocolate chia pud.
D- T-bone steak,English asparagus and mushrooms. Glass of red wine.
Photo of the boiled egg simply because it made me so happy, it was perfectly cooked which is a very rare event. IMG_1715362851.906470.jpg
 
Evening all,

Another hot day in the garden! Got a few more jobs done. Still taking it easy, energy levels seem a bit low still.

8.30am
Glass kefir
3 slices bacon, 3 fried eggs
mushrooms

12.30pm
Coffee with cream
Sparkling mineral water
Pork puffs with chicken liver pate

6pm
Beef mince and cauliflower tossed in the bacon fat from breakfast
Greek yogurt and cream
 
Evening all

Today:

B: Two poached eggs topped with a knob of butter and avocado, seasoned with black pepper plus a wedge of Duckett's Caerphilly.
Water to swallow tablet.
Double espresso.

Mid morning black filter coffee.

L: Packed lunch made with leftover walnut and mushroom roast.
Celery sticks, baby plum tomatoes and basil with lettuce cups for scooping and a dollop of home-made mayonnaise for dipping.
Prawns and brown shrimps.
Almonds, hazelnuts. and brazils.
Water to drink.

D: Smoked salmon and cream cheese salad made with rocket, celery, baby plum tomatoes, salad onions, Halkidiki olives and Romano peppers, dressed with olive oil, lemon verbena and a touch of lemon juice, topped with pecan halves.
Water to wash down tablets.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: LC cheese, tomato and mushroom pizza with coleslaw.


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B: full fat greek yoghurt with blackberries. 2 slices hm lc soda bread. Cwc

Went to a NT garden which was lovely but i forgot there's nothing in their menu that lc. I found a nut bar in my bag and had 2 bites hubbys ice cream

So 3pm had last meal of the day. Lc pizza dough topped with ham, cheeses, buttered leeks (still leftover from Sunday!). A hm watermelon lolly

Fridge emptying nicely, but did pop to the shop for eggs. I simply cannot not have eggs in the house
 
Breakfast: bacon and eggs. Finished with some Greek yoghurt mixed with some double cream to take my huge pile of pills with.

2nd meal will be: haddock goujons fried in a new crumb mixture I am going to try out. I think it is going to be my invention, but in the past, every time I have done something I have thought unique, I later find that someone else has done it as well, so no claims, especially since I haven't tried it yet.
 
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Breakfast hm kefir then fried a few mushrooms and one slice of bacon and egg
Lunch kimchi and a few olives with some comte cheese then a few strawberries and hm yoghurt plus a few squares of 100% chocolate
Dinner hm curry with LC roti and fresh coriander followed by LC Blondie and decaffeinated coffee.
In garden much of day and just about to head out again to do some planting as it's cooling down.
 
2 scrambled eggs.
2 pieces proper cake at village event. There was so much cake we were given a lot to bring home. It's now all in the freezer. Hoping I'll forget its there
L: ham, followed by yoghurt and blackberries
D: 2 chicken thighs with broccoli and leeks, flavoured with a couple of spoonfuls of the sauce from hubbys curry ready meal. Coffee ice cream with chopped hazelnuts and chopped 85% chocolate
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: same as yesterday, see pic!

2024-05-11 19.07.38.jpeg
 
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