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- Type of diabetes
- I reversed my Type 2
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Feeling pretty rubbish today, but had a bit more appetite, so ate a small proper dinner tonight.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and an Atkins bar.
Skipped lunch.
Mid afternoon: black coffee and Fibre One caramel protein bar.
Dinner: chilli con carne with cauli rice followed by SF mango jelly, cream and LC chocolate and ginger granola.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and an Atkins bar.
Skipped lunch.
Mid afternoon: black coffee and Fibre One caramel protein bar.
Dinner: chilli con carne with cauli rice followed by SF mango jelly, cream and LC chocolate and ginger granola.