Great news.Immunotherapy went smoothly yesterday. Saturday is much less crowded and staff seem much more relaxed plus I can while away the time watching sport
Tricky isn’t it, especially if you don’t notice it yourself. But now that you do, you can take charge . Slowly slowly wins the race and the reward is more joy and a plate full of deliciousness.Morning all.
Fbg all 7.+ Last few days.
And not doing today I think.
Reason below
A decent weekend here.
Adopted nieces car not working, and she was taking Lauren to her bff for Sunday dinner
(I had declined )
So as I volunteered to drive them over, seemed churlish not to stay for dinner..
Dinner delicious, patently not LCHF but life is for living, so ate it happily, but will row back a little more this week and exercise is on the up, so hopefully damage is limited .
The food was the reason + the company for others.
For me, the reverse
I seem to have been enforcing a little social distancing non covid related, that's been noted by a few, hence the respectful 'no thank you ' to the original invite,
And I'm told it needs addressing at some point
(Sure some will rue the day, the old gregarious me, is back)
So the forced run over took away any real choice.
Have to say, it went well.
A little uncomfortable, but I'm sure that will ease over time.
Starting to feel more confident corners are being turned, if a little slowly.
Onwards & upwards.
Have a great day everyone .
That's good @ianpspursImmunotherapy went smoothly yesterday. Saturday is much less crowded and staff seem much more relaxed plus I can while away the time watching sport.
It's a long way down in that art bit...Good morning everyone on another early start here in the dark and dangerous north. Wood burner is still shoving out loads of heat although the little windmill on the top is slowing. Should last until mid morning. On Saturday it was still glowing mid afternoon. Glad that the immunotherapy went well @ianpspurs - missed that quite important bit. Tom Yum soup last night. No Galangal so used Ginger instead - best get some more of each. Week two of the back pain course begins today, what fun. Exercising in a swimming pool is harder than it looks.
Art bit - a bit more texture to the staircase of doom. Not achieving much at present but it’s coming along and it’s not a timed competition like Portrait or Landscape Artist Of The Year on Sky Art. Have a marvelous Monday if you can. I shall make koffy and then pack a bag.
View attachment 57009
Hugs @jjraakMorning all.
Fbg all 7.+ Last few days.
And not doing today I think.
Reason below
A decent weekend here.
Adopted nieces car not working, and she was taking Lauren to her bff for Sunday dinner
(I had declined )
So as I volunteered to drive them over, seemed churlish not to stay for dinner..
Dinner delicious, patently not LCHF but life is for living, so ate it happily, but will row back a little more this week and exercise is on the up, so hopefully damage is limited .
The food was the reason + the company for others.
For me, the reverse
I seem to have been enforcing a little social distancing non covid related, that's been noted by a few, hence the respectful 'no thank you ' to the original invite,
And I'm told it needs addressing at some point
(Sure some will rue the day, the old gregarious me, is back)
So the forced run over took away any real choice.
Have to say, it went well.
A little uncomfortable, but I'm sure that will ease over time.
Starting to feel more confident corners are being turned, if a little slowly.
Onwards & upwards.
Have a great day everyone .
Another looking into that with dizzying eyes..Good morning everyone on another early start here in the dark and dangerous north. Wood burner is still shoving out loads of heat although the little windmill on the top is slowing. Should last until mid morning. On Saturday it was still glowing mid afternoon. Glad that the immunotherapy went well @ianpspurs - missed that quite important bit. Tom Yum soup last night. No Galangal so used Ginger instead - best get some more of each. Week two of the back pain course begins today, what fun. Exercising in a swimming pool is harder than it looks.
Art bit - a bit more texture to the staircase of doom. Not achieving much at present but it’s coming along and it’s not a timed competition like Portrait or Landscape Artist Of The Year on Sky Art. Have a marvelous Monday if you can. I shall make koffy and then pack a bag.
View attachment 57009
That post has been appearing and disappearing on this here chromebook as if it were Trusseonomics. Good on Jade for seeing off the fox and thanks for that kaleidoscope. Surely you don't mean Midnught weighs 1 CWT like the proper bags of spuds from the days of yore? Hopefully he has moved and cuppas are back on the menu.Fbg 6.6
Jade (stray cat) appears to live under the back of the swing at night. There is tarpaulin covering stuff, and it is safe, and a good defence spot, from the inquisitive foxes and badgers. She will startle the fox if he goes under the swing. I thought she might sleep on the swing now Midnight sleeps indoors most of the night now, but Jade likes her vantage point under the swing.
She had just seen the friendly fox off, when she came out here...
Kaleidoscope for today...it is sunny outside with fluffy white clouds in a blue sky...
I have a large black cat asleep on my legs, the weight of a large sack of potatoes...
Oh dear, no immediate cuppa nor breakfast for me...
I'd better look through the nighttime SD cards then...
View attachment 57011
Actually that is much more than OK - it excellent.No fbg here since one job at a time seems a sound policy and Thursday's bloods had a glucose component which was ok I guess (4.2)
I have had others' posts disappearing on me...That post has been appearing and disappearing on this here chromebook as if it were Trusseonomics. Good on Jade for seeing off the fox and thanks for that kaleidoscope. Surely you don't mean Midnught weighs 1 CWT like the proper bags of spuds from the days of yore? Hopefully he has moved and cuppas are back on the menu.
Just protein and fatty foods get mine down.Good afternoon everyone. Just a quick request for advice please. I've just experienced a few feelings as though I was about to have a hypo. ( Fuzzy head, wobbly and very thirsty etc) so tested blood and was 21.1. Any ideas how to reduce my sugar levels quickly apart from drinking lots of water please? Many thanks. I am due to take my usual dose of 2x Gliclizide and 2x metformin after my evening meal. (Sorry if this is the wrong area for this but friends on here know my history).
Thanks@gennepher. I am having salmon for my evening meal with a small portion of above ground vegetables. I am drinking lots of water to try and reduce my symptoms. My HbA1c is due soon. I'm expecting it to be really high due to Covid and follow up symptoms. Maybe the doctor will suggest something as my increased dose of Gliclizide doesn't seem to be doing the trick. Thanks for responding so quickly.Just protein and fatty foods get mine down.
Salmon which is fatty fish, but my go to is eggs if that is any help @dogslife
I hope that works but salmon is always a great choice. Take care.Thanks@gennepher. I am having salmon for my evening meal with a small portion of above ground vegetables. I am drinking lots of water to try and reduce my symptoms. My HbA1c is due soon. I'm expecting it to be really high due to Covid and follow up symptoms. Maybe the doctor will suggest something as my increased dose of Gliclizide doesn't seem to be doing the trick. Thanks for responding so quickly.
I have found that every time my BG goes very high (above 16) I start to feel as though a hypo is on its way and, of course, when I test I realise it is high not low. With the very high levels of the last few days (topped out at 21.9), I have been feeling that often. For me, it's a bit easier to deal with because I am on insulin so I just take a dose (pretty large) to bring it down. As far as I am aware, there is no food that will help in my situation. I've had a reasonable amount of fatty foods the last few days but these are the days when my BG has been exceptionably high. Not necessarily food related, of course.Good afternoon everyone. Just a quick request for advice please. I've just experienced a few feelings as though I was about to have a hypo. ( Fuzzy head, wobbly and very thirsty etc) so tested blood and was 21.1. Any ideas how to reduce my sugar levels quickly apart from drinking lots of water please? Many thanks. I am due to take my usual dose of 2x Gliclizide and 2x metformin after my evening meal. (Sorry if this is the wrong area for this but friends on here know my history).
Thank you@ianpspurs. I always enjoy salmon. I haven't tested since my meal but have just taken my increased dose of diabetes medication as well as both doses of pain medication. I may test again in 2 hours to see if they've made a difference.I hope that works but salmon is always a great choice. Take care.
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