Morning all. Very restless night but did manage to eventually get back to sleep after about an hour of tossing and turning around 3am, so up a bit later than usual with a 5.2.
@ianpspurs an interesting perspective but I don’t think you’re ‘gaming’ or ‘manipulating’ anything. BG monitoring isn’t an exact science and each finger prick is just a snapshot at that moment - it’s the most accurate snapshot we’re going to get: my take is that the general patterns at each time of day we test is a reflection of control (or not), but there are so many things that are beyond our direct control.
My own ‘doesn’t compute’ this morning is waking to a reading a full 0.0.6 mmols higher than I went all day yesterday and having eaten only 3.6g carbs my ketones have dropped but I have also lost some weight for the first time in ages!