HeliGary
Well-Known Member
- Messages
- 224
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Load eating , idiots.
6.1 this morning after 14 hour fast at 0730.
I’ve been running, opted for treadmill, I got kitted up walked outside and turned around and came back in again , I really can’t stand running in strong wind.
Did program 4 on the treadmill for half an hour , trying to stay slightly ahead of the Missus, who has now also started treadmill running earlier this month.
I’ve been running, opted for treadmill, I got kitted up walked outside and turned around and came back in again , I really can’t stand running in strong wind.
Did program 4 on the treadmill for half an hour , trying to stay slightly ahead of the Missus, who has now also started treadmill running earlier this month.