Another alternative widely available isOh I’ll have a look thank you!
Likely the beans I miss them! There are some good sausages Waitrose 1 and I think Sainsburys Taste the Difference pack of 12 are same recipe they are 1.1g carbs per sausage and very nice. Do you like fried mushrooms they are nice addition. When on hols I have s rambled egg, fried mushrooms and 1 tomato as a treat brekkie.Just had bacon, egg, baked beans and 1 slice of burgen; Was 8.2 2 hrs after. Do you think the bread or the beans? X.
Try Kingsmill Crusts Away wholemeal 7g a slice.5.5 here - happy Thursday
Try Kingsmill Crusts Away wholemeal 7g a slice.
Yeah I know!! Set me up for the day. Thanks Ian…. I’ve been a miserable git, these last weeks.
Hey guy, keep comfortable. Drink water. If you were near (?) id be dropping of my Mum’s chicken soup.It has absolutely knocked me for six so not surprised.
wow so impressed, wish I could run…wouldn’t make to the top of the road. Do you find your glucose levels drop after a run?
6.2 at bedtime and 5.4 first thing today!No they don’t, I thought they would when I first started , but they always seem to rise by about 1.2-1.3 after running.
I always run having fasted overnight ,
I was 6.4 at 0300 , 6.9 at 0800 and 8.2 after 3.6k this morning as an example.
No they don’t, I thought they would when I first started , but they always seem to rise by about 1.2-1.3 after running.
I always run having fasted overnight ,
I was 6.4 at 0300 , 6.9 at 0800 and 8.2 after 3.6k this morning as an example.
Really bad nights sleep awake from 1 am till 6 am ..really hungry 3am tested my bg out of curiosity and it was 5.8 had cheese on toast jam and crackers ( I know ) then fully expecting a reading around 8 this morning I tested and it was 4.7 !!!! re tested and yep 4.7 !.Maybe I just need food in the early hours who knows .
Hi Johnegreen not sure why you gave me a hug was it for the lack of sleep ? I thought my numbers were amazing![]()
ah yes it was pretty dire but my numbers wow loli gave you a hug for broken sleep!