What was your fasting blood glucose? (with some chat)

[mojo37]

7.6 going in the wrong direction

 

[karen8967]

5.6 for me

 

[DJC3]

A happy 5.2 today. I wish I knew what I did to get that number.

 

[Estragon]

Morning All. 6.8 today.

6.8 - Snapsies!

 

[DEBBIESCOTT]

Good morning
5.2 this morning
Have a good Sunday everyone

 

[ultradad]

4.0 today. Hope everyone has a great day

 

[Estragon]

4.0 today.

If I could give you TWO Winner Medals, I would!

 

[PenguinMum]

Morning All. 6.2 though I did just eat snack meals yesterday.

 

[ianpspurs]

Swipey's make believe effort first up was 5.8 since when it was obviously deeply affected by us watching reach for the sky recently. Odd really as the week with Stabbington was far more Terra Firma based. This (last 3+ months) is starting to look as though Elsie and Swipey are lifestyle statements more than anything to do with health or wellbeing. Period of deep reflection incoming because there are other avenues to hiss away my money. <74 kgs today.

 

[garyclark82]

5.6 this morning which actually might be a tad disappointing given I was extremely busy yesterday, ate properly and early but then excused by an awful night's sleep (the absolute worst) so how I'm in the green at all is a wonder!

 

[JohnEGreen]

Today 4.9

 

[ianpspurs]

5.6 this morning which actually might be a tad disappointing given I was extremely busy yesterday, ate properly and early but then excused by an awful night's sleep (the absolute worst) so how I'm in the green at all is a wonder!

It's T2 Gary, It's T2.

 

[Andydragon]

Averaged 5.4 today, up and down, and around we go

 

[ert]

5.1 today. Have a great day everyone.

 

[ziggy_w]

Good morning all,

Fasting levels were 5.6 today -- a bit higher today due to skipping the exercise for the last two days.

@DJC3 -- Brilliant levels today.

 

[ianpspurs]

Good morning all,

Fasting levels were 5.6 today -- a bit higher today due to skipping the exercise for the last two days.

@DJC3 -- Brilliant levels today.

Oh, but skipping is exercise

 

[DEBBIESCOTT]

Good morning
5.2 this morning
7.6 after a mug of tea & 6.5 mile walk

 

[DJC3]

Good morning all,

Fasting levels were 5.6 today -- a bit higher today due to skipping the exercise for the last two days.

@DJC3 -- Brilliant levels today.

Thank you I just wish I knew what I did to deserve it so I could do it again!
I’m wondering if it’s exercise related too. I’m trying to go along with Dr Bernstein’s recommendation of working specific muscles to fail, alternating upper and lower body each day. It’s certainly encouraging if that’s the case.

 

[SaskiaKC]

8.6 this morning.
It is, as @ianpspurs reminds us, T2.

 

[Estragon]

8.6 this morning.

I know how crushing this can feel. Chillout for Sunday - if you can . . .