good morning all
4.6 today
Oops, hit the wrong button and posted unfinished
Cold but bright this morning here in the North of Scotland. Woolly tights for me today I think
probably wrap myself and mum's wee dog up and go for a walk later
@ianpspurs I'm interested in your ongoing experiments, I have found that if I eat my main meal at lunchtime and don't have enough for supper my fbg is a bit higher next morning, and if I don't eat breakfast I tend to feel lighheaded. Skipping meals never used to bother me when I was carrying more weight. My fbg average has risen a bit now that I'm eating to maintain around my current weight level (still about BMI 26 but I'm not going to stress about the odd couple of kg's given where I started when diagnosed - BMI was about 60.5)