- Messages
 - 11,589
 
- Type of diabetes
 - Type 2
 
- Treatment type
 - Tablets (oral)
 
I found the same. I was overdoing the fat element . Perhaps some tweaking of ratio will help?5.2 today. Am getting frustrated with a weight-loss plateau, which has occurred since I went LCHF (<30g carbs) and an 18:6 IF regime 2 weeks ago.
	