eggs11
Well-Known Member
- Messages
- 638
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B - alpro plain soya yogurt
L - carrot sticks and hummus, packet of seeds
late afternoon snack - hummus and carrot sticks, red pepper sticks, cucumber, hotel chocolat 100% drops.
Was going to have salmon with roast veg for tea, but my massive afternoon snack has filled me up, so it's going in the fridge for tomorrow's lunch instead!
I still can't wrap my head around feeling full - on low fat diets I was never, ever full - today I don't even want tea, thank god I found this site!!
L - carrot sticks and hummus, packet of seeds
late afternoon snack - hummus and carrot sticks, red pepper sticks, cucumber, hotel chocolat 100% drops.
Was going to have salmon with roast veg for tea, but my massive afternoon snack has filled me up, so it's going in the fridge for tomorrow's lunch instead!
I still can't wrap my head around feeling full - on low fat diets I was never, ever full - today I don't even want tea, thank god I found this site!!