shelley262
Expert
- Messages
- 5,542
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Hi all what a rainy day felt good to be packing for sunny climes
Breakfast one slice bacon and egg
Lunch tin mackerel in olive oil with a few home grown purple tomatoes and lc crispbreads plus a few walnuts followed by one square of 90% choc and coffee
Dinner fillet steak plus a few cooked purple toms and bit of onion with glass of red wine followed by scoop each of halo mint ice cream, oppo choc hazelnut and splash double cream.
Off to bed fairly soon - alarm set for 2.30am !
Breakfast one slice bacon and egg
Lunch tin mackerel in olive oil with a few home grown purple tomatoes and lc crispbreads plus a few walnuts followed by one square of 90% choc and coffee
Dinner fillet steak plus a few cooked purple toms and bit of onion with glass of red wine followed by scoop each of halo mint ice cream, oppo choc hazelnut and splash double cream.
Off to bed fairly soon - alarm set for 2.30am !