Chook
Expert
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- Type of diabetes
- Type 2
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I used to make a sort of icecream using slightly defrosted frozen raspberries or blackberries whizzed up in a liquidiser with double cream and a touch of sweetener if necessary. Then eat straight away. Simple but good. Can sub part or all of the cream with thick Greek yoghurt.
Today....
Breakfast: egg, bacon, low carb chipolatas, mushrooms, couple tablespoons baked beans
Lunch: Nothing
Dinner: Oxcheek casserole/stew made with swede, celeriac, leeks, red wine, half a can of cannellini beans and herbs - I'm making a lot of servings of this as I bought a lot of oxcheek from Morrisons for half price on yellow sticker - most will go in the freezer.
Dessert: fresh strawberries
Drunks: black decaff coffee, still spring water and red wine
Today....
Breakfast: egg, bacon, low carb chipolatas, mushrooms, couple tablespoons baked beans
Lunch: Nothing
Dinner: Oxcheek casserole/stew made with swede, celeriac, leeks, red wine, half a can of cannellini beans and herbs - I'm making a lot of servings of this as I bought a lot of oxcheek from Morrisons for half price on yellow sticker - most will go in the freezer.
Dessert: fresh strawberries
Drunks: black decaff coffee, still spring water and red wine