@gennepher hello to you on this thread. I check in here when I can. I love the idea of chocolate with coffee to start the day....so decadent! Though very interesting you cant tolerate chocolate or fruit cocktail bg wise later in the day. I am completely the opposite and have to eat very carefully until evening. We are all unique.
Today I had my usual breakfast one slice HiLo toast butter two mugs tea.
Late morning OH and I drove to the coast and had a four mile walk. We wrapped up well but actually it was very pleasant with no cold wind unlike yesterday. At the end we had some very excellent cod with chips for OH. It was delicious, not too big or too much batter and lovely thick flakes. Thanks to the walk my BG didnt suffer.
I have made braised beef in red wine, toms and garlic and thyme for supper but wont be having big portions and I will freeze the rest.
I have more deli food in fridge than I need for next few days....anyone ever put Scotch eggs in the freezer?