Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[geefull]

good morning all

4.3 for me today

 

[chancellors]

5.4 @ 07:20

Alf

 

[Ryhia]

4.9 at 7.23

 

[LindsayJane]

5.7 at 4:15 am.

After another great hba1c result of 5.2% or 34 mmol/mol I am off Metformin finally after two and a half years.

Well done you!!

 

[LindsayJane]

5.8 this morning. A little higher than I'd like but yesterday, I celebrated an unexpected art sale (from an exhibition) with a small feast (a 6oz, 4 cheese burger with no bun and a pile of veggies, some 85% dark chocolate and a small glass of cabernet sauvignon). I now have art winging it's way to Gemany!

 

[LindsayJane]

8.1 for me, I am experimenting with the carnivore diet and I have stopped lantus before bed as I am about 5 when I go to bed but I seem to rise through the night. I am doing this for a month to see how it goes, I am combining this with intermittent fasting.

What will your carnivore diet involve (apart from meat!)?

 

[mojo37]

opps going the wrong way 8 yesterday and 8.9 this morning

 

[JanetMcDowell]

5.7

 

[Mbaker]

3.3 @ 05.26, best without multi-day fasting. Achieved by usual 100 push-ups first thing, 45 minute walk, midday Karate / Power-lifting (heavy) to 1035 calories. 10 home bar bell squats before OMAD dinner at 16:00. 50 minute walk, 10 bar bell squats around 20:30. (Total Fitbit details, 4350 calories, 8.46 miles, 18910 steps, 204 mins).

 

[Freema]

6.5 At 9:00

 

[Rachox]

4.7 for me today

 

[enb54]

Friday June 07
FBG at 0930 (9.5 hours fasting) was 4.2

 

[Deleted member 308541]

5.3 at 4:00 am.

 

[Deleted member 308541]

Congratulations

Thank you.

That is fantastic.... is that LCHF success story??

A moderate lchf one.

Well done you!!

Thank you.

 

[Shas3]

6.3 at 8:00 am

 

[Starfish18]

4.9 for me this morning which is my lowest ever fbg

 

[Shas3]

4.9 for me this morning which is my lowest ever fbg

Fantastic.... impressive

 

[Starfish18]

Fantastic.... impressive

Thank you

 

[Diawara]

5.3 at 4:00 am.

snap @Tipetoo this dismal morn at 0633 .. 5.3 also.........

 

[KennyC65]

6.2 from 5.6 last night