• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

5.8 this morning. A little higher than I'd like but yesterday, I celebrated an unexpected art sale (from an exhibition) with a small feast (a 6oz, 4 cheese burger with no bun and a pile of veggies, some 85% dark chocolate and a small glass of cabernet sauvignon). I now have art winging it's way to Gemany!
 
Carl13128 said:
8.1 for me, I am experimenting with the carnivore diet and I have stopped lantus before bed as I am about 5 when I go to bed but I seem to rise through the night. I am doing this for a month to see how it goes, I am combining this with intermittent fasting.
Click to expand...
What will your carnivore diet involve (apart from meat!)?
 
3.3 @ 05.26, best without multi-day fasting. Achieved by usual 100 push-ups first thing, 45 minute walk, midday Karate / Power-lifting (heavy) to 1035 calories. 10 home bar bell squats before OMAD dinner at 16:00. 50 minute walk, 10 bar bell squats around 20:30. (Total Fitbit details, 4350 calories, 8.46 miles, 18910 steps, 204 mins).
 
Back
Top