shelley262
Well-Known Member
- Messages
- 4,931
- Type of diabetes
- Treatment type
- Diet only
Breakfast two boiled eggs with slice of HM LC buttered bread
Lunch a few raspberries from garden with some 0% fage yoghurt
Mid pm three squares of 90% Lindt choc - find choc below 100% cocoa difficult to restrict - only put out one square with my cup of black tea but got tempted back to the open bar, maybe should have had a proper lunch! Unfortunately tempted when shopping by an offer and a belief I’d earn it due to stress ! so now have four bars in cupboard - I have much better self control with montezumas 100% Black !
Dinner Cajun chicken with salads- leaves and tomatoes and herbs from garden with a ripe avocado sliced in with lemon juice and olive oil.glass of dry white wine pudding a DGF ginger cake sprinkled with a bit of Cuban rum warmed and served with a bit of 0% fage yoghurt.
Lunch a few raspberries from garden with some 0% fage yoghurt
Mid pm three squares of 90% Lindt choc - find choc below 100% cocoa difficult to restrict - only put out one square with my cup of black tea but got tempted back to the open bar, maybe should have had a proper lunch! Unfortunately tempted when shopping by an offer and a belief I’d earn it due to stress ! so now have four bars in cupboard - I have much better self control with montezumas 100% Black !
Dinner Cajun chicken with salads- leaves and tomatoes and herbs from garden with a ripe avocado sliced in with lemon juice and olive oil.glass of dry white wine pudding a DGF ginger cake sprinkled with a bit of Cuban rum warmed and served with a bit of 0% fage yoghurt.