What have you eaten today? (Low carb forum)

[shelley262]

Breakfast kefir then mushrooms and poached egg
Lunch made some mackerel pate ( tin of mackerel in olive oil mixed with lemon juice, spoon of horseradish and seasonings) served with celery and garden tomatoes followed by a few berries and spoon of yoghurt

Dinner cold roast chicken with salads followed by hm LC cinnamon and Blackberry pudding.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: low carb crab cakes with cauliflower, broccoli and carrots. Mayo on the side.

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Cottage cheese tomatoes
Duck leg Tomato

 

[shelley262]

Breakfast kefir then bacon and egg
Lunch rest of mackerel pate with celery and a few garden tomatoes followed by some garden berries and spoon of yoghurt
Dinner low carb spicy chicken pizza (using SRSLY base) and salad

Followed by a piece of my freshly baked low carb panda flour coffee and walnut tray bake - rest frozen for next few weeks

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

 

[filly]

Coffee and cream
Coffee and unsweetend almond milk
Salmon
Cottage cheese and tomato
Duck leg

 

[DJC3]

B- scrambled eggs, avocado and sauerkraut.
L- cheese, olives, walnuts, chorizo. Greek yoghurt, seeds and blueberries.
D- meatloaf with melting mozzarella middle. Cabbage and runner beans. DGF brownie to follow.

 

[debbiecoops]

@Rachox sorry about the almost Wordle spoiler yesterday!
Today I had boiled eggs and a microwaved Edam ‘cracker’ for breakfast.
Lunch similar to yesterday - cheeses, olives nuts and l/c crackers. DGF cake and cream.
Dinner was 3 Coop chipolatas, mushrooms and scrambled eggs.
My other granddaughter was round this aft so we picked blackberries and made jam. Not low carb, I forgot about the hack of adding chia seeds to make L/c jam so I shall pick more blackberries tomorrow and make chia jam.
@shelley262 your chicken traybake looks delicious.

Microwaved Edam 'cracker' - you've got me curious LOL

 

[debbiecoops]

Today's lunch was a lamb shank in mint gravy with a sautéed potato, mushrooms, carrots and (slightly old) green beans.

View attachment 73487

That looks amazing

 

[shelley262]

Breakfast kefir then scrambled eggs
Lunch belated birthday treat (from a lovely friend) at Dishoom - lamb kebabs with side salad. Forgot to take a photo!
Dinner chicken tray bake with pesto followed by a hm LC chocolate brownie

 

[filly]

Coffee and cream
Omlette and cheese and onion
Double egg salad

 

[DJC3]

Breakfast- 2 boiled eggs with microwave Gouda cracker ( @debbiecoops this is just the presliced cheese microwaved for 90 secs on a sheet of greaseproof - it goes bubbly and crispy)
Lunch - salmon with salad.
Mid aft- half my body weight in blackberries while we were out picking them.
Dinner- steak mushrooms and salad.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Spanish chicken with carrots and runner beans.

 

[IanBish]

That looks amazing

Thanks, I prefer them in red wine gravy, but it was nice regardless.

 

[IanBish]

Dinner: Spanish chicken with carrots and runner beans.

View attachment 73575

Looks lovely, @Rachox. Chunky carrots too.