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What have you eaten today? (Low carb forum)

Breakfast kefir then mushrooms and poached egg
Lunch made some mackerel pate ( tin of mackerel in olive oil mixed with lemon juice, spoon of horseradish and seasonings) served with celery and garden tomatoes followed by a few berries and spoon of yoghurt
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Dinner cold roast chicken with salads followed by hm LC cinnamon and Blackberry pudding.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: low carb crab cakes with cauliflower, broccoli and carrots. Mayo on the side.

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Breakfast kefir then bacon and egg
Lunch rest of mackerel pate with celery and a few garden tomatoes followed by some garden berries and spoon of yoghurt
Dinner low carb spicy chicken pizza (using SRSLY base) and salad
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Followed by a piece of my freshly baked low carb panda flour coffee and walnut tray bake - rest frozen for next few weeks
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

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B- scrambled eggs, avocado and sauerkraut.
L- cheese, olives, walnuts, chorizo. Greek yoghurt, seeds and blueberries.
D- meatloaf with melting mozzarella middle. Cabbage and runner beans. DGF brownie to follow.
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DJC3 said:
@Rachox sorry about the almost Wordle spoiler yesterday!
Today I had boiled eggs and a microwaved Edam ‘cracker’ for breakfast.
Lunch similar to yesterday - cheeses, olives nuts and l/c crackers. DGF cake and cream.
Dinner was 3 Coop chipolatas, mushrooms and scrambled eggs.
My other granddaughter was round this aft so we picked blackberries and made jam. Not low carb, I forgot about the hack of adding chia seeds to make L/c jam so I shall pick more blackberries tomorrow and make chia jam.
@shelley262 your chicken traybake looks delicious.
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Microwaved Edam 'cracker' - you've got me curious LOL
 
Breakfast kefir then scrambled eggs
Lunch belated birthday treat (from a lovely friend) at Dishoom - lamb kebabs with side salad. Forgot to take a photo!
Dinner chicken tray bake with pesto followed by a hm LC chocolate brownie
 
Coffee and cream
Omlette and cheese and onion
Double egg salad
 
Breakfast- 2 boiled eggs with microwave Gouda cracker ( @debbiecoops this is just the presliced cheese microwaved for 90 secs on a sheet of greaseproof - it goes bubbly and crispy)
Lunch - salmon with salad.
Mid aft- half my body weight in blackberries while we were out picking them.
Dinner- steak mushrooms and salad.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Spanish chicken with carrots and runner beans.

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Breakfast kefir then a few cooked garden tomatoes and a poached egg on LC toast
Lunch celery and cheese followed by a few berries and spoon of yoghurt
Dinner a low carb wrap filled with labneh, pulled pork and med veg.
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Followed by hm LC Blackberry and cinnamon pudding.
 
Coffee and cream
Yogurt too much
Chicken and tomato
Cheese and tomato
Cottage cheese
 
B- Greek yoghurt with blackberries and seeds.
L- l/c bagel filled with beef, Gouda, mustard and a slice of pickled beetroot. DGF cake.
D- whole grilled plaice with ginger&turmeric sauerkraut, airfried cauli and mushrooms. 4 sq Montezuma’s AB.
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shelley262 said:
Breakfast kefir then a few cooked garden tomatoes and a poached egg on LC toast
Lunch celery and cheese followed by a few berries and spoon of yoghurt
Dinner a low carb wrap filled with labneh, pulled pork and med veg.
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Followed by hm LC Blackberry and cinnamon pudding.
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How do you make the blackberry and cinnamon pudding? This sounds right up my street and I need to control the quantity of blackberries I’m eating. All my daily dog walks take me along lanes bursting with fully laden brambles. Dennis and I spend most of the time scrumping them from the hedgerows, it’s such a bumper year but it’s affecting my BG levels.
 
DJC3 said:
How do you make the blackberry and cinnamon pudding? This sounds right up my street and I need to control the quantity of blackberries I’m eating. All my daily dog walks take me along lanes bursting with fully laden brambles. Dennis and I spend most of the time scrumping them from the hedgerows, it’s such a bumper year but it’s affecting my BG levels.
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It's the same recipe as my rhubarb upside down cake - except I use cinnamon rather than ginger and blackberries rather than rhubarb - using Panda low carb Flour. Happy to post my adapted recipe if you have Panda Flour I can copy from my word file on my PC tomorrow morning if you'd like?
 
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