What have you eaten today? (Low carb forum)

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a Aldi protein bar.
Skipped lunch.
Mid afternoon: black coffee and a carb killa bar.
Dinner: salmon fillets with roasted Mediterranean veggies and a lemon cream and butter sauce.

 

[sueh21]

Today
B Yog,blueberries,seeds
L Holland and Barrett LC bagel with smoked salmon, cream cheese, olives,cucumber,
D Frittata with courgettes, mushrooms, red pepper, rocket on the side.

 

[LivingLightly]

I've had bought chicken shawarma, and also made it myself. I think I prefer my own, even though it may not be authentic.

Nothing you can buy @IanBish tastes half as good as what you make yourself, IMO.

 

[LivingLightly]

Ah yes I remember talk of them in here a while back. Thanks, a good excuse to go to Waitrose now.

I don't need an excuse @DJC3. I find it very difficult to walk past Waitrose!

 

[LivingLightly]

Evening all

My kitchen faces north so stays cool most of the Summer. That said, with a scorcher in prospect, it would be too hot to cook this morning, so prepared lunch first thing and refrigerated.

B: Two poached eggs topped with a knob of butter, avocado and four tiger prawns, all seasoned with a good grinding of black pepper.
Water to swallow tablets.
Espresso.

L: Appetiser: gazpacho
Salad using asparagus spears, French beans, mung bean sprouts, cucumber matchsticks, shredded red cabbage, Padron chillies, basil, coriander and mint, dressed with avocado oil, ginger, garlic, lemon zest and a touch of lemon juice, topped with toasted almonds and cashews.
Water to drink.

D: Seafood salad made with king prawns, crab, lettuce, sweet cicely, vine tomatoes, celery and salad onions dressed with home-made aioli for dipping and topped with pecan halves.
Water to wash down tablets.

 

[Antje77]

Nothing you can buy @IanBish tastes half as good as what you make yourself, IMO.

But sometimes having a not as tasty meal is worth less hassle in the kitchen!

Today was another barbecue with my neighbours.

 

[MommaE]

Didn't feel like cooking tonight. Though I did make a cheese and mushroom omelette for lunch. So this evening I had half a tub of Greek yoghurt, some (bought) chicken breast, and a small packet of pork scratchings. I did spread the chicken out on a plate, and sprinkled it with black pepper, so that's cooking of sorts. Normal service will be resumed shortly.

View attachment 69285

I do enjoy pork scratchings and was thrilled to discover they are common in grocery stores in south Texas, chicharrones, which sounds so much more fancy than scratching. In a variety of flavours too. A treat when I’m there.

 

[shelley262]

Lovely late birthday surprise arrived in the post this morning from brother in law and partner who live in Wales - a perfect present for a low carber - air dried Welsh bacon and ham. Looking forward to trying a pack of bacon this weekend. All vacuum packed so good dates.

Breakfast low grain granola served with Kefir
Lunch hummus, olives, radishes, celery, kimchi and a few garden tomatoes followed by garden berries with yoghurt
Dinner last day of leftover cooked chicken and sausages with salads and two of mini crustless quiches made yesterday

Just finished meal with decaffeinated coffee and a low carb blondie.

 

[IanBish]

For lunch I finished off the tub of Greek yoghurt (which expired today) mixed with a chopped up Braeburn apple. For dinner I kept it simple: just bacon, mushrooms and mixed veg.

 

[IanBish]

@shelley262 Let us know what the Welsh meats are like. They look delicious, as does your (cold) chicken dinner.

 

[shelley262]

@shelley262 Let us know what the Welsh meats are like. They look delicious, as does your (cold) chicken dinner.

Will do - they eat the bacon regularly I gather and enjoy it.

 

[DJC3]

Late breakfast of ham and eggs
Mid aft- way too many walnuts.
D- Low Carb Food Co pizza base topped with sour cream, chorizo and mozzarella. Blueberries and h/m yoghurt. Quite a lot of tea with lactofree milk.
@MommaE you’re so right, chicharrones sounds so much nicer than scratchings!
What a lovely and thoughtful birthday surprise @shelley262.

 

[filly]

Ate too much today.
Coffee and cream
4 chicken thighs
Tomatoes
Cottage cheese

 

[LivingLightly]

But sometimes having a not as tasty meal is worth less hassle in the kitchen!

Indeed, especially when it's this hot and humid @Antje77. None of us wants to turn on the oven.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb shank in red wine gravy (was inspired to look in Tesco after @IanBish mentioned he’d got them pre made) with brussels and broccoli.

 

[LivingLightly]

Evening all

Today:

B: Two poached eggs topped with a knob of butter, avocado and three crevettes all seasoned with a good grinding of black pepper.
Water to swallow tablets.
Double espresso.

L: Packed lunch made with a wedge of Montgomery's extra mature cheddar.
Hummus and salad using cucumber, salad burnet, rocket, Halkidiki and Kalamata olives, raspberries, strawberry halves and mint, dressed with olive oil, garlic, a squeeze of lemon juice and topped with toasted sesame seeds.
Water to drink.

Mid-afternoon: tea with lemon.

D: Seafood salad using crab, brown shrimps, lettuce, vine tomatoes, celery and salad onions with home-made aioli.for dipping and topped with toasted sunflower and pumpkin seeds.
Water to wash down tablets.

 

[Antje77]

It's too hot for thinking today, let alone doing groceries or cooking.
So another LC toastie to the rescue, too bad the rather dried out end bit of cheese didn't really want to melt, still tasted good though.

Will have some raw chicory and hummus before bed by way of vitamins, will do better once temperatures drop again.

 

[IanBish]

Dinner: lamb shank in red wine gravy (was inspired to look in Tesco after @IanBish mentioned he’d got them pre made) with brussels and broccoli.

View attachment 69299

Mine were from Aldi, @Rachox, but that looks lovely. I miss sprouts, but I'd forgotten that I've got some in the freezer. But you can't beat fresh.

 

[RosemaryJackson]

Morning all. I haven't been eating properly since I went on anti-biotics because they gave me a disgusting taste in my mouth but for today I got a hm beef stew out of the freezer and I'll cook some veg. As for tea, I like a small tin of salmon with acv and a bit of mayo. So back on the diabetic wagon woe.

 

[filly]

Coffee and cream
Bacon Egg and sausage
Tomato and mushroom
Cottage cheese