@shelley262 oh my goodness you are a pillar of calm in the middle of that terrible awful no-good day! May you wake soon to the boiler tech texting “let me in please it’s cold out here!”

All those delicious LC foods out there; I can’t compete...
Bfast ho hum harry, 1/2 avocado, boiled egg, coffee/soy/cream, slice LC bread with butter.
Rush out to return rental car (mine died day after Xmas maybe), son takes us to a 1:00 movies. Stunning and couldn’t hardly breathe in case I missed something. Peter Jackson’s They Shall Not Grow Old.
Had packed with me for lunch: 3 tall celery, 1/4 large orange sweet pepper, slice bread, large handful almonds. Son got a hot dog and a 20 oz drink that is called “small”. Ha!
Supper I ate as many nuts as it took to read most of The Old Farmer’s Almanac, then some wilted greens in olive oil, balsamic vinegar, roasted garlic powder, and finished with just a little skyr. That was really good! And a chunk of swiss cheese. Sure wish I tolerated sodium, all the cheeses here are driving me crazy!
Snack 3 almonds and some skyr.
There are two servings of grilled salmon left over from dinner out last night. I will have one for breakfast!
Good morning to some of you UKers who are certainly stirring by now (0100 here), I hear you snoring North America! Oh wait. That’s Mr ZF
