Will definitely look into it. I'm lucky in that our rather ugly Dutch history in Indonesia and Suriname has left us with many different sambals or hot sauces to choose from in even the smallest supermarkets, and way more in our specialist shopsAntje, if you like a chilli hit, the earlier recipe i,posted is fab. The resultant oil is fierce, but you can use less/more depending on your taste.
Chook, I don't want to be alarmist, but do you have any of the more usual COVID symptoms? Allegedly, Medics are seeing quite a variety of rashes in COVID patients these days.
Unlikely, but still worth just going though the checklist?
It seems I not only get dawn phenomenon these days but also afternoon phenomenon.
Ate breakfast about 9:30: LoDough with smoked salmon, mayo, 1/4 avocado and sliced h/b egg.
BG around lunchtime 5.3 all good. ( no food)
Dinner about 6:30 and pre BG was 6.9!!! For goodness sake!( not the phrase that sprang to mind at the time tbh) anyway is was a DD recipe Keto sesame salmon with Thai curry cabbage. 1 glass white wine then DGF chocolate fudge brownie with cream.
Today was guinea pig day! Which meant I completely forgot to eat something before leaving the house at around noon. So apart from a couple of bites from an apple (which I'd brought for the guinea pigs) to make sure I wouldn't drop while driving, breakfast had to wait until 4pm, when we got back. This late breakfast was a low carb cracker with a thick layer of over-mature (on the line of gone off) brie, eaten while working to quickly improvise a couple of hiding places for the guinea pigs.
Good thing I like my cheeses strong and tasty
Evening meal was a quickly thrown together mix of cauliflower rice, onion, mushrooms, bok choy and remarkably tasty vegetarian chicken pieces from Lidl with black bean sauce, Indonesian hot sauce, powdered ginger and cumin, and lots of fresh garlic
Haven't figured out to do the thumbnail pictures, so filling the screen now with guinea pig spam. My apologies, but I promised @maglil55 's grandson no. 1.
It's the new piggies ride from the guinea pig shelter to their new home, the pen with added hiding places, and a picture of them getting used to their new house
Tomorrow I'll get back on track with food pictures again, but I couldn't disappoint Maglil's grandson, could I?
Aw so cute - takes me back to when my boys were young and had guinea pigs (they are such lovely little animals and so vocal!) - happy daysToday was guinea pig day! Which meant I completely forgot to eat something before leaving the house at around noon. So apart from a couple of bites from an apple (which I'd brought for the guinea pigs) to make sure I wouldn't drop while driving, breakfast had to wait until 4pm, when we got back. This late breakfast was a low carb cracker with a thick layer of over-mature (on the line of gone off) brie, eaten while working to quickly improvise a couple of hiding places for the guinea pigs.
Good thing I like my cheeses strong and tasty
Evening meal was a quickly thrown together mix of cauliflower rice, onion, mushrooms, bok choy and remarkably tasty vegetarian chicken pieces from Lidl with black bean sauce, Indonesian hot sauce, powdered ginger and cumin, and lots of fresh garlic
Haven't figured out to do the thumbnail pictures, so filling the screen now with guinea pig spam. My apologies, but I promised @maglil55 's grandson no. 1.
It's the new piggies ride from the guinea pig shelter to their new home, the pen with added hiding places, and a picture of them getting used to their new house
Tomorrow I'll get back on track with food pictures again, but I couldn't disappoint Maglil's grandson, could I?
Evening all.
Woke up ridiculously early and ravenous so had breakfast of cream and almond butter.
Lunch was leftover cold chicken from earlier in the week - had rotisseried it one lunch time - with a couple of pickled onions.
Dinner was 4 small and very delicious air fried lamb chops picked up on the reduced counter in Asda yesterday. Really tasty.
@Chook hope you soon feel better - sounds a nasty virus. And good luck with the Asda order.
@Chook I agree that livers have a mind of their own and are very contrary things. I don’t know if I’ve missed a post but did you hear about the new rescue dog?
@Antje77 the guinea pigs are very cute. No such thing as over ripe Brie in my book though. The stinkier the better!
B: DD breakfast sandwich
L: Babybell cheese, Hb egg, and about 1” chorizo. DGF salted caramel blondie and cream.
D: https://www.dietdoctor.com/recipes/keto-oven-baked-meatballs-with-cauliflower-slaw
Followed by a Lc IP custard.
Brunch was rather a disaster today. I had a slice of black pudding and a slice of cold pork but, foolishly, I put the black pudding in a roll. I really fancied it but, to be on the safe side, I took quite a lot of insulin. BG rose to 22.5! I was feeling pretty awful too.
I have taken more insulin during the day, without food, and managed to get it down to 11 by 8.30 pm but I don't dare eating anything else today. Trouble is, I am very hungry.
It's really easy to make. I've been doing it for years. I got into it in Italy. You need a bottle you can seal. 500 mls extra virgin olive oil, 2 or 3 dried chillies ( we grow them every year) , about a teaspoon chilli flakes ( mixed if you can get them) and , if you want to get chocolate into it , 20 to 25g cocoa nibs ( amazon & Holland & Barrett have them).I had a bottle of chilli oil which also contained cocoa, which was produced by Hotel Chocolat - it was a gift and I’d never previously tried chilli oil. Don’t fancy chilli chopping so am looking for something mild and off the shelf.
https://www.pinterest.co.uk/sw-shell.html
I promise I won't eat my guinea pigs!Noooo. My grandson would be most unforgiving. He thinks @Antje77 is wonderful ( although his Mum has had to tell him No, he can't get a side extension and another 10 guinea pigs)!
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