Friday 21 July - bed 7.6 FBG 7.1. I've had a really busy 5 I'll try to catch up now. All I remember about last Friday was journeys to recycling and lots of shopping with son, and transporting hubby to the football and back!
B. 2 slices of SRSLY toast with deli roast pork and vegetable salad. TAG and Benecol dairy .
L. In-between journeys, 2 slices of SRSLY bread mad into a bacon sandwich.
D. The only thing I had time for! Another hot dog roll with onion, crispy bits, mustard, ketchup and a butcher's sausage. I also stopped for a coconut cappuccino while out.
Saturday 22 July - bed & FBG both 7.9. The start of the town's festival week. Hubby was feeling unwell. I was transporting son & family to the local sports centre as the youngest grandson had decided he was swimming in the Festival Gala - 50 metres FreeStyle. I knew he'd probably be fine as he is fast. He just lacks the dive in and tumble turn. He was up against Club swimmers and came in 4th. He could have been 3rd if he'd tumbled. Good result, though. He got a medal, got to meet a former Commonwealth Swimmer, and came home to an email to Mum from one of the coaches asking for him to trial for a swimming club.
B. L. & D. Same as yesterday. No salad with dinner and no cappuccino. It had to be quick as I was going to sit with the boys while Mum & Dad went to another festival event. They omitted to tell me it didn't finish until 11.30pm!
Sunday 23 July - bed 7.6 FBG 7.5. Just relaxed after yesterday.
B. TAG and a SRSLY sandwich with egg and bacon on it. Benecol dairy free.
L. Nothing
D. Usual campari and soda. The infamous rib eye that the woman in the butcher's didn't want as it had fat in it. Portobello mushroom, peas, tomatoes, mustard, a few "real" chips. CC little chocolate pot.
