LivingLightly
Expert
- Messages
- 5,374
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Evening all
Today:
B: Two poached eggs topped with a knob of butter, avocado and three crevettes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Sweet peppers, stuffed with feta cheese, eggs, kalamata olives, chopped mint and baked until golden on top. Salad using chicory, sweet cicely, Romano peppers, radishes and salad onions, dressed with an olive oil, thyme and balsamic vinaigrette and topped with roasted macadamia nuts.
Water to drink.
D: Seafood salad made with crab, brown shrimps, garden tomatoes, celery, salad onions and mustard cress, dressed with olive oil, a squeeze of lemon juice, flat leaf parsley and garlic, topped with toasted sunflower hearts.
Water to wash down tablets.
Today:
B: Two poached eggs topped with a knob of butter, avocado and three crevettes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Sweet peppers, stuffed with feta cheese, eggs, kalamata olives, chopped mint and baked until golden on top. Salad using chicory, sweet cicely, Romano peppers, radishes and salad onions, dressed with an olive oil, thyme and balsamic vinaigrette and topped with roasted macadamia nuts.
Water to drink.
D: Seafood salad made with crab, brown shrimps, garden tomatoes, celery, salad onions and mustard cress, dressed with olive oil, a squeeze of lemon juice, flat leaf parsley and garlic, topped with toasted sunflower hearts.
Water to wash down tablets.