What have you eaten today? (Low carb forum)

[IanBish]

Lunch opened a tin of Norwegian sprats in extra virgin oil oil and served on hot low carb toast - no butter as lots of oil in the tin
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I like the small King Oscar sardines in olive oil, which I can't seem to get any more. What are those? They look lovely.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese and tomato omelette.

 

[shelley262]

I like the small King Oscar sardines in olive oil, which I can't seem to get any more. What are those? They look lovely.

They are the King Oscar ones they call them sardines but they are sprats. The were my last tin bought a few months ago think from Waitrose but can't seem to find them any more either now! They are definitely the best ones.

 

[shelley262]

Breakfast some seeds, five forest local picked blackberries ( from my freezer) and kefir mixed together
Lunch made a one egg mushroom and cheese omelette - I'd planned a two egg one but hadn't realised so low on eggs. Meant too it's a bit messy as too much filling for one egg!

Served with kimchi and also had ginger tea and two squares of 100% Montezuma chocolate.
Dinner later will be wild salmon served with French beans followed by a low carb chocolate brownie served warm with spoon of yoghurt. There may also a glass of dry white wine.

 

[Outlier]

I normally drink black coffee these days but have been gifted a carton of raw cream - deeeelicious - so yesterday and today had 3 coffees with cream in the morning. Enough for another 2 tomorrow, then it will be back to black.

Lumpy soup for brunch, and dinner will be cold beef salad.

 

[IanBish]

Lunch today was a prawn cocktail with home made Marie Rose sauce (made with too much lemon juice!) For tea I just had beans on low carb sourdough toast.

 

[filly]

Coffee and cream x 2
Coffee and unsweetened almond milk
Ham and corned beef Tomato
Brie quite a bit..... tomatoes

 

[DJC3]

Breakfast was a cheese omelette with ginger and turmeric sauerkraut.
Lunch a big salad
Dinner, a DD favourite Keto mushroom garlic chicken thighs served with broccoli.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: LC cheese, tomato and mushroom pizza with coleslaw.

 

[IanBish]

Lunch today was a small sourdough bacon sarnie, and dinner was mushrooms, scrambled eggs and garden peas.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: the other half of yesterday’s low carb pizza with coleslaw (new pic I promise!)

 

[shelley262]

Breakfast kefir then two sausages and one egg
Lunch home made mackerel pate served with a couple of celery sticks and a few low carb seeded crackers. Followed by four squares of 100% chocolate
Dinner chicken curry served with chopped coriander and low carb roti followed by LC blondie warmed served with spoon of yoghurt.

 

[DJC3]

Breakfast omelette
Lunch- smoked salmon, prawns, avocado and Schneiderbrot protein bread.
Dinner fat head dough pizza topped with som old Brie, red pepper, mushrooms and a sliced cooked high meat % sausage.

 

[filly]

Coffee and cream x 2
Coffee and unsweetened almond milk
Cheese and tomatoes
Cottage cheese and tomatoes

 

[IanBish]

Today's lunch was a lamb shank, green beans, sprouts, carrots, and a few roasties.

 

[shelley262]

Breakfast kefir followed by bacon and egg
Lunch mackerel pate with celery sticks and low carb crackers followed by four squares of 100%Montezuma chocolate
Dinner roast chicken and two high pork content chipolata sausages with chicken stock and sweetheart cabbage served with butter and pepper ( finished a cabbage that had been in fridge over a week and there was too much - ate about two thirds of the amount shown),

Followed by a low carb chocolate brownie warmed served with spoon of cream

 

[filly]

Coffee and cream x 2
Ham and coleslaw
Kri greek yogurt small and blueberries
Pork Chop and a few tomatoes

 

[shelley262]

Breakfast seeds and six frozen blackberries with kefir and yoghurt
Out all day just black coffee
Dinner leftovers roast chicken and sausages served with salad and kimchi

Followed by ginger tea and four squares of 100% chocolate.

 

[filly]

Coffee and cream
Corned Beef and tomato
Cottage Cheese and tomato

 

[DJC3]

Such a freezing cold morning I plumped for breakfast of coconut porridge.
Lunch was avocado, leaves,h/b egg mixed with cottage cheese and mustard, ginger and turmeric sauerkraut. Choc chia pud to follow.
Dinner- DD Keto Asian cabbage stir fry. A quick simple and very tasty meal.