What have you eaten today? (Low carb forum)

F

filly

Well-Known Member

Messages

3,489

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Monday at 7:21 PM

• #66,121

Coffee and unsweetened almond milk x 3
Smoked salmon
2 Chicken thighs and tomatoes

 

O

Outlier

Well-Known Member

Messages

2,139

Type of diabetes

Type 2

Treatment type

Diet only

• Yesterday at 9:34 AM

• #66,122

Yesterday - my usual lunch of Greek yoghurt,, mixed raw nuts and a kiwi fruit. Dinner was a lamb chop and asparagus. yummy.

 

shelley262

Expert

Messages

5,775

Location

Worcestershire Uk

Type of diabetes

I reversed my Type 2

Treatment type

Diet only

• Yesterday at 6:14 PM

• #66,123

Breakfast kefir then scrambled eggs on hm LC toast
Lunch picnic while out of two slices of hm LC bread with ham, mustard and grated cheese followed by hm is buttered barberry tea loaf.
Dinner chilli con carne followed by hm LC chocolate brownie.

 

F

filly

Well-Known Member

Messages

3,489

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Yesterday at 6:14 PM

• #66,124

Coffee and unsweetened almond milk
x 3
Chicken thigh and coleslaw
Milk Lolly
Chicken thigh and coleslaw

 

DJC3

Master

Messages

10,893

Location

Cornwall

Type of diabetes

Type 2

Treatment type

Diet only

• Yesterday at 7:11 PM

• #66,125

B- ham and fried egg on L/c toast.
L- Yesterday I made a couple of individual quiches with the leftover Panda flour pastry. I took one for my packed lunch today.
D- the last slice of Steak and mushroom pie with steamed broccoli. Choc chia pud to follow.

 

Rachox

Oracle

Retired Moderator

Messages

17,827

Location

Oxford

Type of diabetes

I reversed my Type 2

Treatment type

Tablets (oral)

• Yesterday at 8:41 PM

• #66,126

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: liver in onion gravy with cauliflower, brocolli and carrots.