ianpspurs
Oracle
Pleasant early autumn day. Pottered around local market and found fascinating stats re height and weight of sportsmen. Here's my intake not analysed and untested
Breakfast: 3 mugs tea with almond milk - not quite pint mugs - vente size
Mid morning snack: Waitrose latte
Lunch: 3 flaxseed crispbreads; h/m chicken liver pate; 2 x radish; cucumber; 4 or 5 h/g very mini cherry tomatoes; Chunk of Jarslberg; 3 vente mugs tea with h/m almond milk
Afternoon snack: Can Pepsi Max
Evening meal : H/m 2 x beef and pork burger (150 gms each) with halloumi; mixed leaves, 5 x very small h/g cherry tomatoes, 3 x radishes, 2 x spring onion, h/m mayo
Breakfast: 3 mugs tea with almond milk - not quite pint mugs - vente size
Mid morning snack: Waitrose latte
Lunch: 3 flaxseed crispbreads; h/m chicken liver pate; 2 x radish; cucumber; 4 or 5 h/g very mini cherry tomatoes; Chunk of Jarslberg; 3 vente mugs tea with h/m almond milk
Afternoon snack: Can Pepsi Max
Evening meal : H/m 2 x beef and pork burger (150 gms each) with halloumi; mixed leaves, 5 x very small h/g cherry tomatoes, 3 x radishes, 2 x spring onion, h/m mayo
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